#I now there’s plenty of mainstream examples that I probably could have used but you’ve got to understand

[herbgerblin]

I found myself in the unfortunate position of trying to explain to my normie coworkers the concept of a high fantasy ball

me: it’s like. you know. like a formal ball but more magical aesthetic. heavy on the flower crowns and long flowing robes. very ethereal

Coworkers: like Bridgeton?

me: kindaaaa but not really bound by a specific era of history….

coworkers: like game of thrones?

me (sweating): I mean. yeah that’s more dark fantasy, but there are events that definitely go that route. I’m thinking more…*gives up and shows them a video*

coworker: oh wow people are wearing fairy wings!

[rallamajoop]

How (not) to say ‘fuck’ in Etruscan (and other things I cannot believe I spent so much time tracking down for a throwaway joke in a Witcher slash-fic)

Buried in chapter 4 of my fic Something Nice is a joke which, as much as it amused me, no-one else is going to get unless I explain it. So here we go.

For the last few people in this fandom who haven't heard yet: The Witcher 3's vampire-language is Etruscan. To my knowledge, there's never been an official statement from CDPR to confirm this, but the evidence (ie. that basically all the vampire vocab can be found in online Etruscan sources) seems pretty solid. To explain why this made me go oooooh that's so NEAT, we need a little context.

Context!

The Etruscans (in my admittedly far-from-expert understanding) were a people who lived in Italy back before the Romans got around to conquering-slash-assimilating the rest of the peninsula, and the language they spoke is one of the most frustratingly mysterious of the ancient world. Most dead languages are at least related to something modern linguists have a decent handle on, but Etruscan seems to have been related to almost nothing else spoken – it may even have pre-Indo-European roots (a whoooole other tangent I am in no way qualified to cover).

Surprisingly, we do owe our modern Latin alphabet in part to the Etruscans, since the earliest Roman alphabets were adapted from the Etruscan (who got it from the Greeks, who got it from from the Phoneticians, and so on). The Etruscans may even be the reason we're stuck with so many weirdly redundant K-sounds (not only K and C, but X and Q, which are really just 'ks' and 'kw' with an overblown sense of superiority).

But being able to sound out every surplus K-word from an Etruscan inscription isn't much help nowadays when there are no surviving Etruscan dictionaries to tell us what it actually means – not even a decent Etruscan Rosetta stone to give us a push-start. So while modern linguists may rattle off Ancient Greek fluently or puzzle out Egyptian hieroglyphs from thousands of years before the Etruscans even had an alphabet, the Etruscan vocabulary available to us nowadays remains embarrassingly limited. Bits have been figured out from context or thanks to loanword exchanges with their neighbours (plenty of ancient Greeks and Romans certainly spoke Etruscan, even if they failed to write it down), but a lot is still as mysterious to the experts as it would be to you and me.

So why to I love the idea of using Etruscan as the Witcher’s vampire-language so much? Basically, if you want a language that will sound both old and reliably alien to anyone listening to it – be they the mainstream English-speaking market or the original Polish-language audience – Etruscan is a damn good call. You're not going to have much vocabulary to draw from, but it's not like there's a lot of vampire-chatter in the game anyway. It's a cool little easter egg for fans nerdy enough to try and figure out what they're saying.

Translations and Sources

You aren’t going to find a lot of great Etruscan language sources on the web – few of the easily-discovered online sources on Etruscan vocab appear to have been updated within the last ten years, and lord knows how consistent some of these are with current scholarship (let alone how sure linguists can be about anything with a task like this). All the same, have some links you may find useful:

Etruscology – Brief, but more readable than most

Lexicons.ru Etruscan Glossary – Probably one of the best collections of many terms in one place

Maravot.com Etruscan Language pages – Hard to navigate, but gosh there are a lot of vocab here I have not seen elsewhere

Old, Tripod-hosted Etruscan Glossary – I think these are mostly just the same terms from the Lexicons page, but in harder-to-use format

Etruscan word search – Decent, but not the most extensive vocab

Introduction to the Etruscan Language – Looks to be from Maravot.com, but in pdf format

Paleoglot.com’s Etruscan tag – Blog by an actual linguist who regularly discusses Etruscan material, and who even created their own translation applet! – which was, unfortunately, in flash, and is thus no longer usable. (There is a certain irony that even the tools available online to help you understand Etruscan are written in a language that is now no longer supported or understood by any modern browser.)

Not that translating what’s in the game is going to be easy, oh no. Take, for example, the oh-god-please-don't-kill-me ceremonial greeting Geralt has to offer to the Unseen Elder to survive that meeting – "Eclthi, lautni ama".

'Eclthi' is apparently a "demonstrative (locative)" (’here’, ‘there’, etc). "Lautni" is trickier – it means a freed slave, but may also imply a familial relationship or a client of sorts, while the root “lautn” apparently designates simply “possession.” House slaves in the ancient world were often considered part of the family, and freed slaves were an important class in many ancient cultures, who often maintained relationships with their former masters, so you can see the internal logic, but what sense was the Witcher using it in? It’s hard to know.

"Ama" is possibly worse – most translations seem to have taken it as "to be", but sometimes also “to love”, or even "now" or  "meanwhile." Then you hit the question of Etruscan grammar, and I have no idea where I’d even start. So, with a little creativity, you could probably translate that phrase as anything from "take this and consider me a friend" to "meanwhile, this is family" to "a demonstration of love from your slave." I mean, you've got the same general theme going there regardless, but there's a lot of ambiguity in the inflection.

For what it's worth, I feel garasham's translation efforts are easily the most convincing I've seen – they have the above line as “Here I am a slave / a friend / kindred” FWIW. (Mind you, given the wiki doesn't even try to do more than offer you one possible meaning for each word, there's not exactly much competition out there).

So, bringing this all back to that fic and how to say ‘fuck’ in Etruscan...

I've already gone to the web's Etruscan dictionaries once while I was writing Forget-Me-Not, seeking inspiration for a 'real' name for "the Queen of the Night" from the first Witcher game. Neither 'queen' or 'night' got me far, but the Etruscans did apparently have a goddess of the moon called 'Aritimi, Artume or Artames', which worked pretty well. If anything it's almost too close to the better-known Greek goddess Artimis, who was obviously a relative (ancient cultures bleed into each other even when they're not bleeding all over each other, nothing new there), but I'm not going to be picky.

However, being a) a giant nerd, who b) writes a lot of smut, and c) is no more mature deep down inside than the rest of us, I couldn't resist seeing if I could find some slightly more obscene vocabulary. Did the Etruscans have a word for, say, 'fuck'?

Alas, if they did (and I mean, they totally did, c'mon), the web wouldn't tell me about it. Nor could I find much else relating to sex or genitalia (male or female), or even a decent word for 'thrust'.

On the flipside, there were a couple of different terms meaning 'plough'. And anyone who's played – well, any of the games, but especially Witcher 2 – would probably realise exactly why that filled me with so much glee.

Speaking of which, here, have a picture which is in no way related:

The fact that the various Etruscan terms meaning ‘plough’ could also apparently be translated as things like “to worship“ or “to act through movement, including ritual acts,” or that an important mythological figure was “a prophetic child who sprang from a freshly plowed furrow” was in no way discouraging.

The word I ultimately picked was 'esari'. Admittedly, variations on the prefix ‘ar-’/‘ara-’/’aras’ were much more consistently attested to throughout the various online Etruscan dictionaries as ‘terms meaning plow’, but figuring out how to convert an Etruscan prefix into a satisfying word is officially where even my enthusiasm for all this nonsense gives out. Esari was, by comparison, already a much more solid-sounding term, so let’s go with that.

Why go to all this trouble anyway? Well, the honest answer is “entirely for my own amusement”, but the nominal excuse comes right back to “so I could give Regis and Geralt this little exchange during a sex scene.”

"Unless you have any particular objection," said Regis, moving to straddle Geralt's body, "I thought we might engage in some esari... hm, what was the equivalent term in your language again?" The vampire leaned in close to Geralt's ear as he made a show of remembering his answer, "Ah, yes—I thought I'd fuck you."

Never let anyone tell you you never learnt anything from porn!

[maybeeatspaghetti]

1) I'm not sure if this has been asked before, but do you have fics that you haven't posted, or don't plan on posting? If so, and if comfortable with sharing, are there any particular reasons, be it the content, how it's written, etc?

2) Somewhat generic question, but as someone who is interested in writing, be it fanfiction/smut (possibly?) or otherwise, do you have any tips? I know that reading more is the big one, but y'know.. still.

Have a great day/night! ♡

1) I have three fics that I haven’t posted and don’t plan to post. Two are short fics that are so similar to fics I’ve already posted that it would be redundant if I did post them. The third one is a 150k novel that was a Whizzvin fic, but the characters changed so drastically as I wrote the book that I changed the names and developed them into different characters. Maybe it’s a little bit selfish, but I wanted to keep that one for myself and not share it. And I actually cut down the sex scenes, to make it less about sex and more about the story—so instead of four or five sex scenes, I cut it down to two and rewrote it to sound more like Warm Baths, where there are no typical erotica words (like “cock” or “thrust” or “hard”) it’s more about feelings than anything else. 

2) Write, write, write. That’s the biggest tip, and I know it gets thrown around a lot to the point of “I’ve heard this so many times already,” but it’s because it’s true. If you’re starting out writing and you look at it and think, “this is terrible” and you stop writing forever, then you’ve prevented yourself from ever getting better. The more you write, the better you’ll be. I’ve been writing for 15 years, and I can tell you, the writing I did when I was in middle school is horrific. It’s really bad. And I got marginally better in high school, and a lot better in college, and even better now, beyond college, when I’ve really been able to develop my voice without being encouraged to write a specific way by my teachers and professors. So allow yourself to write badly.

Write and get feedback. It’s not as easy to improve if you’re writing into a vacuum and you’re the only one seeing your work. As hard as it may be, share your work with other people; let them tell you what works and what doesn’t. If you’re uncomfortable sharing your writing with people you know, look for beta readers on the Internet. Feedback is key to helping you grow as a writer.

Yes, reading is important, but I’d rank it lower than writing. Reading helps get a sense for how authors structure their sentences, pace their stories, weave in subplots, and split their chapters, but ultimately, I personally lean much more heavily on the writing than I do on the reading, though I do read, just not as much as some authors. Some authors say to be a good writer you must 1) read x number of books a year, 2) read with a pen in your hand, and 3) read “good” works of literature only. I disagree with all of those: 1) There’s no certain number of books you have to read a year that makes you a reader or a writer. Go at your own pace and read how much you want to. I know some people good-naturedly compete to see who can read more books, but if that’s not the way you work, then don’t feel bad about not reading as much as other people. 2) Taking notes while you read doesn’t necessarily make you a better writer. If you like marking up texts and it works for you, go for it! And I do it sometimes (my Falsettos script... there’s hardly any white space left), but it can make you feel like you’re at school when you do mark in the books or take notes, and that might kill your interest in reading it. Just by reading (without taking notes or writing in the text), you’ll unconsciously absorb a lot of information about what makes a story work. 3) “Good” is subjective. What’s considered “good” by the people who say things like this is usually confined to the literary canon. And while I agree that some knowledge of the literary canon is valuable, there are so many wonderful works beyond it that are just as good. So when people talk about “good literature,” they’re usually deliberately denigrating and stepping on everything beyond the literary canon (which excludes a huge range of diverse works/voices). So don’t listen to them. There’s plenty of good literature outside the literary canon, and who’s to say something they personally didn’t like isn’t good? It’s all about personal taste. So read what you want, be it novels or nonfiction or comics or manga or fanfiction—whatever it is, it can be valuable to you as a writer.

Going back to writing—sometimes, you just have to write something bad to get it out and then take it out and start afresh, and I know that takes extra time and effort, but sometimes you need to do it. For example, I was writing a serious story about depression and I just couldn’t keep from writing a specific scene in a humorous way. So I wrote the scene that way, with a completely different feel and tone and pacing to the rest of the story, and then copied and pasted it somewhere else and went back to the beginning of the scene. Once I had gotten that awkward funny stuff out of the way, I could write it seriously. 

I’ve never been particularly good at plot, as I’m a much more character-driven writer, so I’m afraid I can’t offer too many tips about that. I usually let my characters lead the story, no matter whether it’s a short piece like what I mostly post on AO3 or it’s a longer, more involved piece like What a Wonder You Are.

In terms of writing smut... let me tell you—my first attempts at writing smut about five years ago were dreadful, and I actually gave up until this summer, when I jumped right off the deep end into my Shameless Whizzvin Smut series. And I’d grown a lot since the last time I tried to write it, and I did my research and tried to focus on the language and the emotions over the actual acts themselves (though some fics require a level of detachment, like Pretty Little Thing, where the fic is about the acts rather than the emotions), and I thought I did alright. And in the last four months, I’ve gotten better.

If you want to learn how to write good smut, turn to fanfiction authors. I have rarely read a good sex scene in a published, literary, mainstream novel (but for god’s sake, don’t read Fifty Shades of Grey; I know that was fanfiction, but it really doesn’t depict healthy or safe sex in any way—The Atlantic article “Consent Isn’t Enough” is great at explaining why). A lot of novels do the “fade to black” type scene where they cut away just as the characters are falling into bed together (Giovanni’s Room by James Baldwin is a “fade to black,” but it’s done really masterfully). But if you want to learn how to write good smut, read fanfiction and remember that you can write smut that’s sexy without foregoing safety, communication, and consent. 

There’s kind of a fine line between what’s sexy and what’s absurd, and it’s all too easy to step over the line into the absurd, and this is sometimes as basic as word choice—if you say “his cock was flushed and quivering,” it sounds much better than “his flushed and quivering manhood” or “his flushed member was quivering.” If you’re going for the absurd, then use all the ridiculous words you want (manhood, member, manmeat, prick, rod, love muscle, meat stick, loins, etc. etc. etc.)! Just know it’ll be more amusing than sexy and people will probably make fun of it. But if that’s what you’re going for, then go all out! 

If you’re wanting some more specific advice about writing in general or smut writing, you’re welcome to send an ask or message; this response would get entirely too long if I were to go into more detail here. 💕

[obtusemedia]

The best songs of the 2010s: #100-76

Happy 2020! Now that the previous decade has finally finished, it’s time to commemorate the 2010s. The decade in which I grew from an awkward teen to an awkward adult. And a decade with a ton of great music. Let’s dive right in: these are my 100 favorite songs of the 2010s.

#100: “Monopoly” by Danny Brown (2011)

Danny Brown is so delightfully grimy. He’s like a cartoon sewer rat come to life, rapping about pills and making hilariously crude jokes. In an anti-drug PSA, he’d be the sketchy weirdo trying to get a kid hooked on bath salts or whatever. And for a quick shot of his non-replicable style, it’s hard to do better than “Monopoly.”

Rapping over a glitchy, menacing beat with his trademark squawk, Brown lands oddball punchline after oddball punchline. In a span of less than 3 minutes, he threatens to defecate on your tape (and he has to clarify that too — “No, literally, shit all on your mixtape”), compares himself to Ferris Bueller sipping wine coolers and then closes his track by describing a woman’s vagina as “smellin’ like cool ranch Doritos.” And that last insult is the perfect distillation of Brown: the Adult Swim of rap. But much smarter than that would imply.

#99: “Shutdown” by Skepta (2015)

At the 2015 BRIT Awards, Kanye West performed “All Day” with a massive crowd of grime artists on stage, all in black, with flamethrowers shooting fire into the sky. 

Four days after the performance, Skepta — one of the artists on stage with Kanye — released “Shutdown.” It’s a much more fitting song for the intimidating, energized and proudly British crowd of MCs than a middling Kanye non-album cut.

“Shutdown” is the kind of song a rapper releases when they’re at the peak of their powers. Skepta was absolutely at that point in 2015, and so his finest single sounds like a coronation. His gruff delivery isn’t too loud, but it’s firm and confident. He knew he was the best MC in Britain, and “Shutdown” cemented that status.

#98: “Amor Fati” by Washed Out (2011)

Washed Out was one of the brightest voices in the turn-of-the-decade chillwave movement, and with cuts like “Amor Fati,” it’s not hard to see why. 

The big single off his debut, “Amor Fati” gives you a similar sensation as taking a shower: Pure bliss and warmth cascade around you. It’s a bit repetitive, but the song is clearly meant to set a mood more than anything else, so that’s excusable. If you need an entry point into chillwave, you can’t do much better than this.

#97: “Los Ageless” by St. Vincent (2017)

St. Vincent’s trajectory this decade took her from an art-pop weirdo who collaborates with David Byrne to a more mainstream art-pop weirdo who collaborates with Taylor Swift. But in that process, Annie Clark was able to pull her sharpest hooks out and put them in use in deceptively dark songs like “Los Ageless.”

With its sleek new wave production from Jack Antonoff, “Los Ageless” could’ve easily fit on most pop records. But Clark’s atonal, shrill guitar bursts and increasingly disturbing lyrics differentiate it. The song’s themes gradually shift from “lol Los Angeles is fake and plastic” to something more tragic. The desperate (in a good way) chorus says it all: “How could anybody have you and lose you/And not lose their minds too?”

#96: “I Like It” by Enrique Iglesias feat. Pitbull (2010)

I’m aware how ridiculous putting “I Like It” — a disposable, trashy club pop hit most people might not remember — on this list. Admitting I that I love this song probably guarantees that I’ll never get a job at Pitchfork.

But then those fuzzy, cheap synths come crashing in. And Enrique Iglesias sings his sleazy come-ons in an auto-tune slurry. And Pitbull delivers a gloriously ridiculous, very-2010 verse that references both the Tiger Woods cheating scandal AND the Obamas (along with gratuitous Spanish and a Miami shoutout). And then there’s the final touch: a prominent sample of Lionel Richie’s cheeseball classic “All Night Long.” It’s too much to resist.

What can I say? “I Like It” hits all the pleasure centers (including nostalgia, seeing as it came out in the middle of my high school tenure) in my brain. It’s a beautifully stupid, hedonistic highlight of the 2009-12 pop golden age.

#95: “The Wire” by HAIM (2013)

Retro-pop standard bearers HAIM had plenty of great singles this decade. But one of their first, the groovy breakup anthem “The Wire,” is still their best.

Unlike many most breakup anthems, which tend to be wildly emotional, “The Wire” is matter-of-fact. The relationship simply isn’t working, and it’s time to end it. That’s that. You’re going to be okay.

The verging-on-curt lyrics mixed with the Haim sisters’ groovy early ‘80s rhythm makes for a pop jam that’s perfect for any “It’s not you, it’s me” moment in your life.

#94: “Helena Beat” by Foster The People (2011)

I know they represent the mainstream selling-out moment of the magical late-’00s MGMT/Passion Pit/Phoenix moment, but I have a soft spot for Foster The People. Their debut album, Torches, might not have much indie cred, but it’s all-killer-no-filler and stuffed with monster hooks. And despite “Pumped Up Kicks” being the big hit, I’ve always preferred the album’s opening track, “Helena Beat.”

With its shuffling disco beat and Mark Foster’s piercing falsetto, “Helena Beat” is likely about as close as alt-rock ever got to the Bee Gees. The lyrics, which tackle addiction, are much darker than “Staying Alive,” but it’s got a similar sense of propulsion.

And let’s not forget — Foster wrote jingles before starting a band, so he can get melodies stuck in your head. And once you’ve heard “Helena Beat,” good luck getting it unstuck.

#93: “Redbone” by Childish Gambino (2016)

“Redbone” might be the smoothest R&B cut on this list. Which is why the song’s sense of dread and paranoia makes it stand out. 

Donald Glover’s scratchy, passionate falsetto isn’t conventionally pretty, but it works well while singing about some unknown boogieman who’s “creeping.” That’s why “Redbone” was a perfect fit for Get Out, because of its lurking dread underneath the comfortable exterior. This is the song that cemented Glover as being a true renaissance man, rather than an actor with a weird musical side project.

(of course, this still isn’t Glover’s greatest musical contribution — that would be the iconic “Troy and Abed in the Morning” jingle. Especially the night variant.)

#92: “Do You” by Spoon (2014)

Spoon has been America’s most consistently great rock band for the past two decade now. Even calling them “consistent” is practically a cliché.

So all you need to know about “Do You” is that it’s another solid Spoon song in a vast catalog of Spoon songs. Lead singer Britt Daniel is still effortlessly cool, the guitar-driven groove is simple and it all goes down easy. By 2014, Spoon had nothing left to prove, except how long they could keep up their streak.

#91: “I’m Not Part of Me” by Cloud Nothings (2014)

Cloud Nothings’ finest moment is four and a half minutes of pure angst and crunchy guitars. Squint hard enough, and “I’m Not Part of Me” is one of the closest approximations to ‘90s alt-rock. And while the Ohio band isn’t necessarily reinventing the wheel here, refining what made past music so great can be just as effective.

#90: “Hello” by Adele (2015)

Despite only releasing two albums this decade, Adele casts a major shadow over the 2010s. Although I find both those records to be a little on the bland side, there’s a reason she was/is a juggernaut. And the example of her prowess is “Hello.”

“Hello” has everything you’d want in an Adele song: It’s about not getting over a breakup, a very relatable topic, and Adele gets to show off her cannon of a voice. But it also has a secret weapon compared to other Adele ballads: ‘80s power-ballad production! The bombastic chorus has more in common with Heart’s “Alone” than any of Adele’s previous hits, and it’s a perfect accompaniment to one of the decade’s most melodramatic singles.

#89: “Slumlord” by Neon Indian (2015)

Despite putting out two essentially perfect albums this decade, Neon Indian’s mastermind, Alan Palomo, doesn’t really have that one mind-melting single. Yes, “Polish Girl” was a decent-sized indie hit, but it’s nowhere near his best.

But “Slumlord” comes damn close to perfection. It’s not quite as heavy on the melted-VCR aesthetic of other songs on Palomo’s best album, Vega INTL. Night School, but it makes up for that with an irrepressible ‘80s techno groove. “Slumlord” is one of those songs that could ride its beat forever — and it kind of does, with the “Slumlord’s Re-lease” coda following it on the album. It’s a nocturnal synthpop jam that even those allergic to keyboards couldn’t resist.

#88: “The Bay” by Metronomy (2011)

While most synth-weilding indie acts were trying to ape MGMT’s high-pitched fever dreams in the early ‘10s, Metronomy decided on a different, sleeker path with their 2011 album The English Riviera. That album’s best single, “The Bay,” is an immaculate blend of silky smooth yacht rock and nervy, tense new wave. Those two opposite styles shouldn’t work together, but Metronomy managed to pull it off regardless, creating the perfect beach anthem for awkward hipster Brits.

#87: “bad guy” by Billie Eilish (2019)

I expect the 17-year-old Eilish will likely be remembered more as an icon of the 2020s than the 2010s, as she has a long and promising career ahead of her. It’s like how Lady Gaga is much more of a figure of this decade, despite her earliest hits arriving in 2009. But “bad guy” — the kind of left-field, innovative pop single that signals a new era — came out in 2019. And it’s too damn weird, catchy and just plain fun to leave off this list.

#86: “Latch” by Disclosure feat. Sam Smith (2012)

It’s a bummer that Sam Smith turned out to be such a bore, because “Latch” — his introduction to the world — is pure electricity. 

Smith and fellow Brits Disclosure, who provide the pulsating, sensual production, were a dream team on “Latch.” All Disclosure needed to do was give Smith plenty of room to unleash his golden pipes, complete with a few futuristic touches. Smith delivered on his end, proving his worth as one of the best vocalists for conveying drama on the dancefloor.

#85: “Need You Now” by Cut Copy (2011)

No, it’s not a cover of the Lady Antebellum hit of the same name. 

There were plenty of ‘80s-inspired epic synthpop bangers this decade; some groups made their entire careers off of them. But what sets Cut Copy’s “Need You Now” above the rest is its sense of patience. It’s an incredibly slow burner, building the tension with a thumping beat and calm vocals until it all explodes with a dazzling climax nearly 5 minutes in. Af that moment, the Aussies fulfill their promise with a euphoric release of synths and thundering drums. 

It’s not a complicated concept for a song, but Cut Copy executed it perfectly.

#84: “The Mother We Share” by CHVRCHES (2013)

Glasgow new wave trio CHVRCHES never really lived up to their promising 2013 debut album, which opened with the anthemic “The Mother We Share.” But man, what a way to start a career.

"The Mother We Share” is all icy synths and furious drum machines, the sounds bouncing off each other like a hall of mirrors. And lead singer Lauren Mayberry’s quiet but confident vocals add the necessary human touch, conveying a tragic feel to the song’s triumphant chorus.

#83: “Night Shift” by Lucy Dacus (2018)

One of the most ferocious, biting breakup songs of the decade, “Night Shift” is a showcase for Lucy Dacus’ vivid storytelling. The Virginia singer-songwriter spends the first half the song setting the scene of a crappy ex trying to halfway make amends, while Dacus’ character holds herself back from lashing out. She saves the visceral emotion for the second half, when the grungy guitars kick in and Dacus lets out a wounded howl, proudly stating that “I’ll never see you again/If I can help it.” “Night Shift” is a tour de force of indie rock songwriting that rewards patience.

#82: “Round and Round” by Ariel Pink (2010)

Much of indie-rock trickster Ariel Pink is a little too jokey and off-putting for my taste. But on his defining single “Round and Round,” he sprinkled in just the right touch of weirdness into a song that otherwise could’ve been a massive easy-listening hit in 1980.

The quirks throughout “Round and Round” — the woozy, off-kilter production, the lyrics that seemingly make no sense, Pink answering his phone in the middle of the song — are enjoyable. But the song’s true strength is in its chorus: a sudden punch of roller-disco AM-lite harmonies that cut through all the song’s oddities. It’s a double-shot of warmth and nostalgic beauty that feels comfortingly familiar, yet still thrilling.

Pink seemed to know the chorus was the key to “Round and Round,” as he makes the listener wait nearly two minutes for it. But its inevitable release is a truly magical moment.

#81: “4th of July, Philadelphia (SANDY)” by Cymbals Eat Guitars (2016)

Heavily referencing an early Bruce Springsteen classic in the title of a song that sounds nothing like Springsteen is quite the flex. But New Jersey indie-rockers Cymbals Eat Guitars pulled it off regardless.

“4th of July” is a clanging, anthemic scuzz-rock track about going through an existential crisis in the middle of Independence Day. While everyone else is making plans for the holiday, lead singer and guitarist Joseph D’Agostino is howling away, “HOW MANY UNIVERSES AM I ALIVE AND DEAD IN?!?” It’s one of the hardest-rocking mental breakdowns put on record this decade.

#80: “I Like It” by Cardi B, Bad Bunny and J Balvin (2018)

Rapping over extremely-obvious samples has been a time-honored tradition in hip-hop, from the Beastie Boys trading verses over The Beatles to Puff Daddy jacking the chorus from one ‘80s hit and the beat from another in the same song.

But Cardi B, and reggaeton superstars Bad Bunny and J Balvin sampling the boogaloo classic “I Like It Like That” was an inspired choice. The trio’s verses are all delicious fun, whether they’re bragging about eating halal in a Lamborghini or referencing a classic Lady Gaga hit.

But that sample, combined with a trap beat and Cardi’s swaggering charisma powering the chorus, is what makes “I Like It” a classic.

#79: “Sign of the Times” by Harry Styles (2017)

Most former boy band members aim for a grown-and-sexy pop anthem once they go solo, whether its Jordan Knight, Justin Timberlake or Zayn Malik. But the standout member of the 2010s’ standout boy band, Harry Styles, chose took a sharp left turn into melodramatic classic rock instead. And it was a brilliant decision.

"Sign of the Times” is about as close to a classic Beatles or Queen power ballad we got this decade, with its clanging Western guitars, lush strings and thundering drum fills. Styles doesn’t have Freddie Mercury’s gravity-defying vocals, but his immense charisma powers the song anyways. It’s not 100% clear what “Sign of the Times” is about, but with its cinematic scope and cryptic lyrics, it’s likely about the apocalypse. And there’s not many superior songs to cry to while the bombs fall.

#78: “Dancing On My Own” by Robyn (2010)

The ultimate crying-on-the-dancefloor anthem, “Dancing On My Own” has already become a standard.

But Swedish alt-pop icon Robyn’s combination of icy synths and heartbroken, jealous lyrics can’t be replicated. Just ask Calum Scott, who slowed down the track into mushy, piano-ballad goop. Yikes.

What makes “Dancing On My Own” brilliant is its resiliency. It’s not a mopey song — Robyn is defiantly still grooving despite her crushed feelings. It’s a siren call for all those who have been hurt and know the only proper way to work out their emotions through cathartic dancing.

#77: “Trap Queen” by Fetty Wap (2015)

“Trap Queen” is an incredibly fun hip-hop banger, but I don’t think I can extoll its virtues quite as well as Fetty Wap’s hype man at the end of the track. So I’ll let him speak:

“YOU HEAR MY BOY SOUNDIN’ LIKE A ZILLION BUCKS ON THE TRACK?! I GOT WHATEVER ON MY BOY!!”

Amen. It’s a real shame Fetty wasn’t able to keep his momentum rolling past a big 2015, but at least we’ll always have the magic dying-walrus energy of “Trap Queen.” HEY WHAT’S UP HELLOOOOO

#75: “R U Mine?” by Arctic Monkeys (2012)

"R U Mine?” offers Arctic Monkeys fans the best of both worlds. On one hand, you have their AM-era slinky swagger. But it also retains the furious rock-n-roll energy of their early days.

Alex Turner sounds like a smooth-talkin’ cowboy here, but the music is anything but smooth. It hits like a semi-truck, with a calvary-charge guitar riff and so many thunderous drum fills you’d think you were listening to the E Street Band.

[therewillbesparkles]

mangas

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[drlaurynlax]

7 Reasons Why Insurance Won’t Pay for Functional Medicine

Functional medicine focuses on getting to the root cause of your problem instead of just treating the symptom.

We are living in one of the worst chronic disease epidemics of all time with 1 in 2 Americans living with a chronic disease (CDC, 2017) caused by preventable lifestyle factors, like nutrition and sleep, and a projected 100,000 doctor shortage by 2030 (Association of American Medical Colleges, 2017). 

The solution? If you’re looking to insurance, you may be waiting awhile, at least if you want an option other than the current model, like Functional Medicine or a holistic doctor.

Practitioners who take  an “unconventional approach” to medicine by addressing the roots of disease, as opposed to managing symptoms like the norm.

Sound Familiar?

If you’ve ever been to the doctor, you’ve probably experienced the healthcare rabbit hole. 

1st Step: Feel sick.

2nd: Step Call the doctor to make an appointment.

3rd Step: Wait 1-4 weeks to get seen. 

4th Step: Go to see the doctor. Wait in the waiting room. Chat briefly.

5th Step: Walk out with a prescription or go down a rabbit hole to see another specialist or schedule another appointment.

We ALL know that rabbit hole: 

The Rabbit Hole of Healthcare

In the traditional healthcare system, it takes an average of121 minutes each time a person seeks medical care just to get seen. The total includes 37 minutes of travel time, as well as 87 minutes at the doctor’s office or clinic—most of that spent waiting in the waiting room. (Ray et al, 2015)  

In fact, the average person only spends 15 minutes of “talk time” with the doctor in a visit (Tai-Seale et al, 2007). 

Couple this with the projection tha,t by 2030, America will have a 100,000 doctor shortage (Association of American Medical Colleges, 2017)—unable to meet the “demands” of the, now, 1 in 2 Americans who has a chronic disease (CDC, 2017) and, Houston…we have a problem!

I’ve been there, got the t-shirt. 

The Scene: Healthcare & Current Insurance Inefficiencies 

I had waited 3-months for the appointment with a local doctor in town. 

Nothing unusual—as the “average” wait time to see a doctor nowadays—especially a specialist—is an average of 24-52 days (Merritt Hawkins, 2017). And, not for anything crazy—just an annual “Well Woman” check up. 

So there I was in a conventional outpatient clinic, after 3-months of waiting to see the doctor, and here’s what went down under my conventional health insurance…

What Traditional Health Insurance DOES Cover

1. OVERBOOKED APPOINTMENTS:

Traffic was shut down to one lane on I-35 in Austin and I was running right on time to the appointment (not early). I called the office on my way to inform them of the situation, to which they said to still come in.I managed to park in the lot right at 8:35 a.m. and race upstairs for my 8:30 a.m. appointment.

Once checking in with the staff, she told me she’d have to call back to the doctor’s staff (which they had already done) to verify I could get “in.” 10-minutes later, confirmation was given—I could go back to the waiting room.

2. DISORGANIZATION:

However, before being released to the waiting room, ANOTHER hurdle…

Front Desk: “Oh wait a second..you can’t see the doctor, you have an HMO plan,” the front desk girl said.

Me: “My doctor faxed it over 3-months ago when I made the appointment.”

Front Desk: “You will need to fax it again if you want to keep the appointment,” the girl said.

(I quickly texted my doctor—one of my colleagues and now friends—and the situation was resolved).

3. A SYMPTOM-BASED APPROACH:

As I sat in the waiting room, I was asked to complete a one-page form.The only thing the form asked me about was…my symptoms, my brief health history (surgeries, family diseases), if I smoke or drank, and the date of my last period. 

That’s it.

No exploration around my current diet, sleep habits, what work I had already done around my gut health, my health goals, my physical activity patterns, food intolerances and beyond.

4. CHRONIC DISEASE SYMPTOMS:

Initially, it only took about 15-minutes once I was in the waiting room to go back to the clinic room. The nurse was very nice and did her routine thing: blood pressure, weight check, heart rate and body temperature. She also asked me the SAME questions on my health form. She was shocked to hear how I had NO diseases whatsoever. My ONLY complaint was chronic constipation. (Apparently she was used to hearing ALOT more). 

5. LONG 2-HOUR WAITS:

After our check in, the nurse left me be…for 2 hours.

At one point in my waiting, she actually asked if she could “pull me” out of my room for “about 10 minutes” to go back to the waiting room in order to see another patient.

So I went back to the waiting room where I waited another 45-minutes…

6. NO APPOINTMENTS: 

I had booked a 10:30 am appointment with a client of mine—allotting for my 8:30 a.m. doctor visit that morning, thinking I’d have plenty of time in between. 10:20 a.m. rolled around and I was STILL in the waiting room. To say the least, I did not get seen, and the nurse told me she’d call back that evening to reschedule…which did not happen.

The Solution?: People Want to Take Their Health Into Their Own Hands

Many people are looking to take their health into their own hands—with at least 80% of all people seeking out advice on search engines like Google alone (Pew Research Center, 2013). 

Others are looking for OTHER options (like holistic doctors, health coaches and functional medicine providers). 

According to a report from the National Institute for Health in 2015 alone, researchers found that about 1 in 3 Americans were utilizing some sort of alternative or holistic care out of mainstream medicine (Stussman et al, 2015). 

Fast forward to today, and there is no doubt that those numbers are consistent—if not more—with the job outlook for all allied healthcare providers expected to go up by 2026 according to the Bureau of Labor Statistics (including occupational therapy, physical therapy, personal fitness training, health coaching, life coaching, acupuncture, chiropractic care and naturopathic or functional medicine). 

However, this doesn’t mean these alternative providers are always covered by health insurance. 

A common question we as functional medicine practitioners are asked is:

Patient: “Do you take insurance?”

Functional Medicine Provider: To which we most often reply, “No.”

Although many holistic doctors and functional medicine practitioners CAN submit superbills, and SOME CAN reimburse partially for visits or lab testing, generally most holistic doctors and functional medicine practitioners are cash pay.

Why?!

Let me give you 7 reasons.

7 Reasons Why Insurance Doesn’t Cover Holistic Doctors & Functional Medicine

1. Insurance is NOT Patient-Centered.

Functional Medicine is patient-centered. Instead of focusing on numbers-centered or about getting more people in the door, wee typically take time to review your chart well before your appointment.

2. Insurance is NOT Big on Taking Time with Patients.

Functional Medicine takes time. We don’t rush to get you through our churn mill. Typically, you will spend 1-2 hours for your first appointment so your practitioner can truly get to know your story. The doctor will assess your health struggles and your goals.

3. Insurance is NOT Focused on the Whole Body.

Functional Medicine is a “Whole Body Medicine,” taking into consideration all aspects of your health and life. Those that contribute to how you feel and the presentation of disease. It’s different from an endocrinologist who just looks at your hormones and thyroid, an ENT doc who just looks at your ears, nose and throat, or a psychologist who just focuses on your mental health. Functional Medicine acknowledges a respect and awareness of how ALL body systems impact one another, including:

Gut Health

Brain Function

Hormone Health

Detoxification Pathways

Mindset/Mentality

Cardiovascular Health

Immunity

Thyroid & Metabolic Health

Mineral & Vitamin Status

  4. Insurance Does NOT Address the Roots of Disease.

Functional Medicine does. Instead of looking to suppress or manage symptoms from the top down, we take a “bottom up” approach. We find and address the triggers and root causes of any disease or symptoms a patient is experiencing. These include bacterial overgrowth and SIBO (connected with skin conditions, chronic headaches, metabolic dysfunction, and GI disturbances), or cortisol imbalances (connected with insomnia, anxiety, blood sugar imbalances, and GI disturbances). 

5. Insurance is NOT Focused on Prevention.

Functional Medicine focused on preventing disease, or further decline of health from happening by using laboratory reference ranges (blood work, urine, stool analysis, etc.) that reflect the progression of disease (in order to help reverse it early). We also integrate lifestyle medicine FIRST to support our clients health as a whole. Through a holistic care plan that includes nutrition, supplement, lifestyle healing and stress busting strategies, and physical activity.

6. Insurance Views Functional Medicine as “Quack” Medicine.

Contrary to popular belief, Functional Medicine isn’t about “woo woo” or “voo doo.”  Functional Medicine acknowledges the latest in research to influence and support care. In fact, Functional Medicine is simply an approach to medicine. Healthcare says, “Hey guys, let’s address lifestyle factors FIRST and consider all aspects of health—not symptoms—before turning to medicines or negating other factors of our patients’ modern day lifestyles.”

Functional medicine acknowledges science, reason and research for modes of healing and treatment protocols. If anything, is a compliment to the ever-evolving research in traditional medicine.

For example, with the past 3 years of research on the gut microbiome alone (more than 8,000 studies in PubMed), we know that our gut health definitely influences other aspects of our health, including our mood and anxiety levels (Clapp et al, 2017), our metabolism (Boulange et al, 2016) and brain health (Li et al, 2017). In practice, Functional Medicine is more readily able to address gut healing for all types of conditions and diseases.

Another example: when TIME Magazine leaked the “big news” that the sugar industry paid off the FDA to hide evidence that sugar—not saturated fat—was the driver of all disease, Functional Medicine practitioners could further educate their patients as to why butter, bacon and egg yolks are NOT bad. Mainstream medicine on the other hand? Still preaching that saturated fat and high cholesterol are the number one drivers of heart disease. Nevertheless, insurance companies DON’T always look for the research on their own.

7. Insurance is Stuck in the Good Ol’ Days.

If you’ve ever simply tried to call or fax something to your insurance provider, you know the never-ending hold times. In addition, inefficiencies of modern day health care (seemingly stuck in 1961). Whereas, functional medicine is now integrating more and more tele-health, “biohacking” (alternative therapies and healing supports, like infrared saunas, hot-cold therapy, coffee enemas and herbal supplements), and high-tech EMR’s (medical record systems), Insurance still has you on a “brief hold”and is comfortable doing things they’ve always done. 

Bio:

Dr. Lauryn Lax is a Doctor of Occupational Therapy, Nutritional Therapy Practitioner, Functional Medicine Practitioner, author and speaker, with over 20 years of clinical and personal experience specializing in gut health, intuitive eating, disordered eating, anxiety, hormone balance and women’s health. She’s based in Austin, Texas, and operates a virtual Nutrition & Functional Medicine practice, Thrive Wellness & Recovery, LLC, working with clients and patients around the world. In addition, Dr. Lauryn is a published journalist and speaker. Her works have been featured in Oxygen Magazine, Women’s Health, Paleo Magazine, Breaking Muscle, CrossFit Inc, USA Today, ABC and CBS News.  Ultimately, she loves nothing more than helping others “quiet the noise” in the health food and fitness world.

  The post 7 Reasons Why Insurance Won’t Pay for Functional Medicine appeared first on Meet Dr. Lauryn.

Source/Repost=> https://drlauryn.com/wellness-knowledge/insurance-wont-pay-functional-medicine/ ** Dr. Lauryn Lax __Nutrition. Therapy. Functional Medicine ** https://drlauryn.com/

[innuendostudios]

The newest installment of The Alt-Right Playbook: Mainstreaming. If you like this series, or my other work, and want to see more of the same, consider backing me on Patreon.

Transcript below the cut.

Say, for the sake of argument, there’s this acclaimed science fiction writer and essayist who’s writing his memoir in the late 80’s. I’m gonna drop the pretense right now and say his name is Samuel R. Delany, he’s been namedropped on this channel before and he probably will be again because he’s my favorite writer. Delany’s writing about his experience as a young gay man in the late 50’s/early 60’s - that is, nearly a decade before Stonewall - and he opts to share a couple of anecdotes, which I will relate to you now.

One is about a time when he decided to come out to his therapy group. While being gay in mid-century New York brought Delany a lot of joy, he found himself describing his life to the group as though being gay were something he was trying to fix. By reflex, he presented himself as lonely and ashamed, though, in reality, he was neither. And, while he did eventually describe himself more accurately, he can’t help but muse, in the book, on the limits of language at the time.

Back then, the word “gay” was explicitly associated with high camp and effeminacy, where Delany is more of a bear, a term that was not yet in common usage. The default term was “homosexual,” which was then a medical classification for what was deemed a mental disorder. “Queer” and the f-word were still slurs that had yet to be reappropriated. So, while all the words to describe himself were, technically, available, they all carried the connotations of the most popular narrative about gay men: that they were isolated, aberrant, and pitiable.

Another story is about Delany being present for a police raid at a truck stop where queer men would meet for casual hookups. By the nature of being hidden in the bushes or secreted between parked semi trailers, any man in attendance could see the men nearest to him, but none could get a view of the whole. But, during the raid, from his vantage point, Delany saw, for the first time, the size of the entire crowd, and was shocked to see nearly a hundred men empty out of the parking lot to evade the cops. In the morning, the police blotter mentioned only the handful of men who’d been arrested, and not the 80 or 90 who got away.

Both of these stories are about how the dominant narrative of the isolated gay man becomes self-reinforcing: A constant threat of police violence meant gay men stayed hidden from the cops and, consequently, from each other. And the terminology of the era being mostly dictated by straight people made it very hard to talk about queerness without reinforcing their narrative.

Delany argues that, among the most revolutionary things the 60’s did to culture, was the radicalization of language - redefining old terms and popularizing new ones - and giving marginalized groups a budding sense of their numbers. In short, two of the most powerful tools for making any marginalized group less marginalized are Language and Visibility.

Folks, we’re talking today about Mainstreaming, the process by which a group or idea from the fringes of society moves towards the center. How strangers become neighbors and how thoughts become common sense. There is a concept known as the Overton Window, which I am not going to describe because plenty of people have done so already - link in the down there part - but, in short: as a fringe group becomes more visible, and their language becomes commonplace, their presence in society starts to seem normal. They become demystified. Some people who thought they were strange and threatening will start to warm up to them, though this does not happen across the board. Many who hated them when they were fringe will see their becoming mainstream as a kind of existential occupation of territory, as in “If this is normal now, what does that make me?”

But much of what is considered standard in society today has gone through this process.

Now, straight folks like myself often think that greater queer visibility and the proliferation of queer language is for our benefit; if our queer friends feel safe coming out to us and we know which words we should and shouldn’t use, it makes it easier for straights and queer folks to be pals! And it is true that no one gets mainstreamed without advocates in the existing mainstream, but let’s not beat around the bush: Language and Visibility are tools of consolidating power. Visibility means having a sense of your numbers. Common language means forming alliances. You get a bunch of formerly isolated gay men connecting with each other and accurately describing their experiences, you’ve got yourself a movement, with or without straight friends.

This is why it’s to the benefit of straight society to tell queer men they are isolated, because isolated queer men are in no position to make demands.

(Just so it doesn’t get left out of yet another conversation, Delany is writing about gay men because the book is a memoir and that’s his experience, but neither he nor I are ignoring that the Gay Rights movement was kicked off by trans women.)

Okay!

While the example I’m using is a positive one that any progressive worth their salt should be in favor of, mainstreaming is a morally neutral phenomenon. Culture is plastic. Any fringe group or idea can become normalized, regardless of its inherent worth. And, for a certain subset of extremely online people with fringe beliefs, who understand the ways mainstreaming has evolved in the attention economy, it can be a weapon.

We need to ask how a group of predominantly disgruntled twenty- and thirtysomething white men congregating on anonymous imageboards becomes a political movement, whose members get profiled in the New York Times, whose writing patterns are recognized by most of the internet, and whose figureheads get staffed in the White House. Where did the Alt-Right come from?

Mainstreaming is not a wholly organic process, because usually the people who get mainstreamed are actively working to become so. But people usually have only so much control over how and how fast this happens: A group expands its language and visibility; if this leads to larger numbers and greater mainstream acceptance, the process repeats, this time with a bigger group and a bigger audience; so long as there is growth, each cycle is more impactful, as the bigger a group is the faster it gets even bigger and the more common language becomes the faster it proliferates.

By all rights, if your beliefs are wildly unpopular, this process shouldn’t work. Your language and visibility don’t expand because too many people don’t want to talk like you or about you. So what do you do then? Well, normally, you either give up or bide your time, but, if you have a lot of media literacy and no real moral compass, you get it done dirty.

If the media doesn’t want to cover you, make yourself newsworthy. Threaten to publicly out immigrants in front of a crowd. Start a hoax about white student unions. Lead a white power rally and leave the hoods at home. Do the kinds of things that journalists cannot, in good conscience, ignore. Once you’ve made yourself news, they’ll feel they can’t publish a condemnation without getting your side of the story, so, bam, you’ve got an interview. The more erratic and dangerous you seem, the more they’ll want to write a profile so people can figure you out; the article about how surprisingly normal you seem in person basically writes itself. If you want to spread a conspiracy theory, send it to a small, local news site that doesn’t have the resources to fact check you; once they publish something salacious, all the bigger news channels will have to talk about it, if only to debunk it. Put provocative stuff in front of politicians; anything they retweet has to be news. In a pinch, you can always piggyback off a famous activist by making takedown videos, or, if you’re really ambitious, harass someone at a conference.

Everyone’s desperate for clicks. If you can generate them, you’ll get your message out.

If nobody’s adopting your language, adopt it for them. Make sure you and all your friends each have half a dozen fake Twitter accounts spamming the same terminology at everyone who discusses race, gender, orientation, or ability. Put every Jewish name in parentheses until everyone on the internet knows what that means whether they want to or not. Hell, don’t even do it yourself: Russia’s not the only one who can make bots. Make thousands of bots. And make sure your real account, your fake accounts, and your bots all talk the same so no one can tell the difference anymore. Make hashtags and get them trending all by yourself, and, while you’re at it, spam all the hashtags for movements you hate with porn and gore so they can’t be used. And if your words and memes still aren’t popular? Just steal words and memes that are already popular. Just decide “this? this means white power now,” “this is antifeminist now.” Saturate the web with your new usage, always insisting that you’re doing it “ironically,” while eroding confidence in anyone who uses these words in the original sense. And never stop insisting that most everyone would talk the same as you if there weren’t so much damn censorship.

Delany’s experience was having few words to describe himself that could conjure images of a gay man in a loving community. What the Alt-Right does is shout “you just call everyone you don’t like Nazis” while their people are giving interviews wearing Nazi paraphernalia; they even imply that calling dudes marching to the tune of “Jews will not replace us” Nazis is somehow antisemitic. Meanwhile they ask to be called identitarians and race realists. They want to stigmatize words that conjure images of white fascism - which, again, they very explicitly support - and replace them with words that conjure images of clean-cut philosophy majors.

And where Delany saw a group of 80 or 90 gay men reported in the papers as a group of 4 or 5, the Alt-Right wants to get reported as being much larger than it actually is. They want to draw attention to themselves by any means necessary, up to and including violence, but to ensure that, any time the cameras train on a violent act, there is a man in a suit ready to distance himself from it; to paint the picture that, but for a few bad actors, this is a peaceful movement of young, presentable intellectuals.

This isn’t simply a battle between different ideologies, this is a battle over the definition of normal. The Alt-Right knows how plastic culture can be. Their anger comes from the normalization of things they hate, and their movement exists because they believe anything that becomes mainstream can be made fringe again. Which is why, if you wanna cater to them, you promise to reassert old norms.

Much as we’d like to believe people are driven by morality, most people are driven by the desire to be normal. And when the news is filled with images of swastikas, iron crosses, and tiki torches, the guy in the suit with the fashy haircut looks pretty normal by comparison. And that’s why he wears the suit.

Thankfully, the plasticity of culture cuts both ways. Just as surely as we can lose all the ground we’ve gained over the last half-century, everything the Alt-Right does to make itself palatable can be undone. (In fact, it’s maybe beginning to happen.) It’s going to be a long road that will probably require changes to how media platforms generate traffic and a lot of new politicians. But I want you to keep a phrase close to your heart: this is not normal.

That phrase has become something of a mantra since the election in 2016. It can be misused: white supremacy, sexism, and every other kind of bigotry are part of the fabric of American life and always have been, so, even if this is more extreme than the ushe, it’s not by nearly as much as most privileged people like to think. So I want you to treat it less like an observation and more as a statement of intent. Whatever shit the Alt-Right pulls, I want you to say: this is not normal; this is not normal; this is not normal.

We will not let this be normal.

[shirlleycoyle]

What Makes a GPU a GPU, and When Did We Start Calling it That?

A version of this post originally appeared on Tedium, a twice-weekly newsletter that hunts for the end of the long tail.

Names change. Perhaps the most jarring element of the recent, widely reported “alien” activity isn’t so much descriptions of sonic boomless sonic flight but that UFOs (unidentified flying objects) are now called UAPs (unidentified aerial phenomena).

Companies rebrand; Google became Alphabet and the Washington Football Team decided that was a good idea. With technology, terminology tends to become antiquated as industries progress beyond understanding their own achievements.

With that in mind, let’s consider how changes to the GPU (now the graphics processing unit) acronym and how it harkened a new era of computing applications, while frustrating an obvious customer base.

An ad from Tektronix Interactive Graphics, an alleged forebearer of GPU technology. Or were they?

Most of the history of GPUs doesn’t really count

How mainstream consumers came to expect graphic interfaces to work with computers is a long, fascinating history covered by many books and at least one excellent made-for-TV movie.

While Windows and Apple were gaining acceptance for their point-and-click interface, hardcore computer users, i.e. gamers, needed those points and clicks to register a lot faster. They also wanted the graphics to look more realistic. Then they started asking for features like online multiplayer, instant chat, and a slew of other features we expect nowadays, but seemed like a lot in the early to mid-1990s.

One could contribute the increase in technically demanding games to the 1993 classic Doom, as well as its successor Quake, which drove consumer interest in dedicated graphics cards. However, after talking with an expert that’s watched the field develop from the beginning, the history of GPUs just isn’t that simple.

Dr. Jon Peddie first got involved in the computer graphics industry in the 1960s when he was part of a team that made 3D topographic maps from aerial photography, leading to the creation of his company, Data Graphics. By the early 1980s, he was considering retirement and a career writing sci-fi (sounds nice) when he noticed an explosion in the field that was hard to ignore. Practical applications for high performance graphics were initially driven by CAD (computer-aided design) and GIS (geographic information system)  companies, though the video game explosion of the 80s would change that.

“Gaming was (and still is) the driver because of the volume of the customers,” Peddie said in an email. “The other users of 3D and GPUs were engineering (CAD, and molecular modeling), and the movies. But that market had (in the 80s and 90s) maybe 100,000 users total. Consumer 3D had millions. But, the pro market would pay more—thousands to tens of thousands, whereas the consumer would pay a few hundred. So the trick was to build enough power into a chip that could, in a final product, be sold for a few hundred.”

At this point in computing history, the acronym GPU had been introduced into the tech lexicon. This blast-from-the-past article from a 1983 edition of Computerworld details the Tektronix line of graphics terminals. But if you look a little closer, GPU didn’t yet stand for “graphic processing unit”. Instead, this iteration stood for “graphic processor unit”. Is there even a difference?

“None,” Peddie explains. “Tense at best case. English is not the first language for a lot of people who write for (on) the web.”

Okay, fair enough. But this isn’t actually the problem or even the interesting element of GPU history to consider, Peddie points out. It’s the fact that before 1997, the GPU didn’t actually exist, even if the acronym was being used. A proper GPU, it turns out, requires a transform and lighting (T&L) engine.

“Why shouldn’t, couldn’t, a graphics chip or board developed before 1997 be called a GPU?” Peddie asks. “It does graphics (albeit only in 2D space). Does it process the graphics? Sure, in a manner of speaking. It draws lines and circles—that’s processing. It repositions polygons on the screen—that’s processing. So the big distinction, that is a GPU must do full 3D (and that requires a T&L).”

Ultimately, like much of tech history, the story quickly becomes about competing claims between an industry leader and a forgotten innovator.

The Glint 3D graphics chip by 3Dlabs, arguably the first company to produce a true GPU. Largely used for “high-end 3D CAD applications”, it was released in November 1994 (still not the first “real” GPU but still a cool graphics chip). Though first to market, 3Dlabs would not enjoy the economies of scale available to their competitors, like Nvidia. Image: Jon Peddie

Bragging rights are claimed by the winners

Let’s get this out of the way since it’s a common mistake. The first PlayStation was not the first mass market GPU. That belief comes from the powerful marketing efforts of Sony and Toshiba. As Peddie explains, “The original PlayStation [had] a geometry transformation engine (GTE), which was a co-processor to a 2D chip that was incorrectly labeled (by marketing) as a GPU.”

Marketing is a big element in this era of GPUs, which is just before they actually came out. The breakthrough for a true 3D GPU was on the horizon and plenty of companies wanted to get there first. But the honor would go to a little outfit from the UK imaginitely called 3Dlabs. The specific innovation that gave 3Dlabs the title of first accurately named GPU was their development of a two-chip graphics processor that included a geometry processor known as a transform and lighting (T&L) engine. Compared with their competitors, 3Dlabs focused on the CAD market though it was trying to make inroads with the larger consumer market by partnering with Creative Labs.

The smaller size and professional focus of 3Dlabs meant there were still plenty of “firsts” to be had in the consumer GPU market.

The graphics-card sector was incredibly busy during this period, with one-time big names such as Matrox, S3, and 3Dfx competing for mindshare among Quake players.

But the winners write the history books, and a dominant player emerged during this period. By late 1999, Nvidia was ready to release the first mass consumer GPU with integrated T&L, known as the GeForce 256.

“That, by Nvidia’s mythology, was the introduction of the GPU, and they claim the invention [of it],” Peddie explains. “So you can slice and dice history as you like. Nvidia is at $10 billion on its way to $50 billion, and no one remembers 3Dlabs.”

(Side note: Nvidia is and always will be a noun and not an acronym despite the wide belief it is one.)

Pretty soon, the market would be loaded with competing GPUs each aiming at their own particular market niche. Canadian manufacturer ATI Technologies, which was later purchased by Nvidia’s biggest competitor AMD, attempted to differentiate their entry into the market by calling their GPU a VPU, or video processor unit, even though they were the same thing. This effort didn’t last.

“ATI gave up, they couldn’t stand up to Nvidia’s superior (and I mean that) marketing skills, volume, sexiness, and relentless push,” Peddie says.

By the early 2000s, major players like Nvidia had dominated the consumer market, quickly becoming villains to gamers everywhere. Interestingly enough, this exact market consolidation helps explain exactly why high-end graphics cards are so hard to find nowadays.

Behold! One of the most coveted items in the world. And it’s not even the top of the line.

So who do we blame for that GPU shortage, anyway?

If you’ve gotten this far into an article on GPU history and naming convention, I bet you’re wondering when I’m going to get to the Great GPU Shortage of 2020 (and probably beyond).

For those who don’t know what I’m talking about, the gist is this: the price of higher-end GPUs has exploded in recent months, if you can even find them.

For example, the folks over at Nvidia have three models of graphics cards that are generally sought after by gamers:

RTX 3090: MSRP $1,499

RTX 3080: MSRP $699

RTX 3070: MSRP $499

The individual merits of these models can be (and very much are) debated relative to their given price points and performance. However, scarcity has made the resale markets for these GPUs shoot through the roof as supply becomes scarce. Current listings price the middle-tier RTX 3080 at $1,499, while the 3090 and 3070 are nearly impossible to find. One listing for a 3090 on eBay is over $3,000 at time of writing.

The AMD line of graphics cards also deserve a mention here. Though not as highly sought after because, traditionally, they haven’t been as powerful, AMD has nonetheless been affected by the supply chain limitations for GPU manufacturing. Like the Nvidia line, the AMD RX 6700, 6800, and 6900 models have seen similar price spikes in the secondary market with most models fetching more than twice their original values in resale markets.

(One extreme example of this: Ernie Smith, the editor of Tedium, bought a refurbished AMD RX 570 for slightly more than $100 in mid-2019, which he used in a piece about reusing old workstations. That same card, which is basically a budget model and was already a little old at the time I purchased it, currently sells for $599 on Newegg’s website.)

Clearly there is heavy demand and capitalism is usually pretty good at filling that gap. Like many things wrong with 2020, a good bit of the blame is being placed on COVID-19. Manufacturing hubs in China and Taiwan, along with most of the world, had to shut down. While much of the work in hardware manufacturing can be automated, the delicate nature of GPUs requires some degree of human interaction.

A flow chart describing the current shape of the GPU industry. Image: Jon Peddie

Still, this explanation oversimplifies processes that have been trending in the graphics industry long before COVID-19 hit. Again, I’ll let Peddie explain:

About 15 [plus] years ago, the manufacturing pipeline was established for GPU manufacturing (which includes sourcing the raw silicon ingots), slicing and dicing the wafers, testing, packaging, testing again and finally shipping to a customer. All the companies in the pipeline and downstream (the OEM customers who have a similar pipeline) were seeking ways to respond faster, and at the same time minimize their inventory. So, the JIT (just in time) manufacturing model was developed. This relied on everyone in the chain providing accurate forecasts and therefore orders. If one link in the chain broke everyone downstream would suffer … When governments shut down their countries all production ground to a halt – no parts shipped—the pipeline was broken. And, when and if production could be restarted, it would take months to get everyone in sync again.

At the same time people were being sent home to work, and they didn’t have the tools needed to do that. That created a demand for PCs, notebooks especially. [Thirty to forty percent] of PCs have two GPUs in them, so the demand for GPUs increased even more.

And then [crypto] coins started to inflate … Now the miners (people who use GPUs to monitor and report …) were after every and any GPU they could get their hands on. That caused speculators to buy all the graphics boards and offer them at much higher prices. 

So, the supply line got hit with a 1-2-3 punch and was down for the count.

And that was him keeping a long story short. To put it plainly, companies that make GPUs were operating on a thin margin of error without the ability to predict the future. And this applies more to the general market for GPUs while tangentially addressing the higher-end customers.

Another point of frustration to add here was the unfortunate timing of the latest generation of video game consoles in 2020, which also meant a new generation of video games. The highly anticipated PlayStation 5 along with Cyberpunk 2077 was met with numerous supply and technical issues upon launch. Cyberpunk players reported inconsistent experiences largely dependent on hardware the game was being played on. On the differences between the game on a PS4 and a PS5, one YouTuber commented, “At least it’s playable on PS5.”

While Peddie expects the shortage to self-correct by the first quarter of 2022 (hooray …), he is not optimistic about the industry avoiding such missteps in the future.

“The [next] problem will be double-ordering that is going on now and so we have the prospect of a giant slump in the semi market due to excess inventory,” he concludes. “Yin-yang—repeat.”

There is a lot to learn from history even if it’s fairly recent. While it might be tempting to lean into market failures to meet demand, obviously the story is more complicated. Though GPUs have become required for billions on a daily basis, higher performance is left to a few with niche interests.

Still, the larger market should pay attention to frustrated gamers, at least on this point. Their needs push the industry into innovation that becomes standard in more common devices. With each iteration, devices gain a little more of those advanced graphics as they drip down to people who hadn’t noticed them before but now expect it.

After all, if it doesn’t have painstakingly realistic 3D graphics, can we even call it a phone anymore?

What Makes a GPU a GPU, and When Did We Start Calling it That? syndicated from https://triviaqaweb.wordpress.com/feed/

[jewishconvertthings]

I’m confused about the different branches of Judaism, and why there’s so much “friction” between them. Could you please clarify?

Hi anon,

So this is a huge question and a rather fraught one at that, which is why I’ve been putting off answering it tbqh. But basically, the main differences between the branches are how they view Torah, which consequently defines their practice of Judaism. Branches that view Torah as being the revealed Word of Hashem are going to be a lot stricter in their interpretations and practice than groups that view the Torah as divinely inspired but human-made or entirely written and conceived of by people.

I’m gonna try to go into a bit more detail than that, but keep in mind that this is pretty limited by my experience, which is American and Ashkenazi.

Okay, so divisions within Judaism are interesting, because you’ve got the minhag (tradition) groups: Sephardic, Ashkenazi, and Mizrahi, and then you’ve got several branches within the Ashkenazi tradition (but I don’t think that’s true for the other minhagim – if it is, I am unfamiliar with them and someone who actually knows should correct me). (You’ve also got Karaite Judaism, which is really different because it’s not rabbinic Judaism, meaning they don’t recognize the Talmud even though they are Torah observant.) However, your country also matters; Reform in the United States is different than Reform in Canada and the UK, for example.

The big four movements in American Ashkenazi Judaism are Reform, Orthodox, Conservative, and Reconstructionist. However, there are other, smaller ones as well, such as Humanistic, Renewal, and Traditional. (I’m probably missing some, but those are the less-mainstream ones I’m familiar with.) Within orthodoxy, you’ve got several different groups, the main ones being Hasidic, Modern, and Haredi. (There are further subdivisions of orthodoxy, but I’m out of my depth when it comes to the specifics. If any orthodox folks want to explain this please be my guest!)

Now, as to the stickier subject – this “friction” you mention.

So one major divide is between the so-called “liberal” and “traditional” branches – namely, between Orthodoxy and the other three major movements. (I say so-called because there are plenty of liberal Jews with a deep reverence for Jewish tradition and many traditional Jews with liberal politics.) This divide is caused by differing attitudes towards halacha – orthodoxy views it as strictly binding, whereas the liberal branches view it as more fluid to varying extents.

Within liberal Judaism, the main friction between Reform and Conservative is that Reform Jews view the law (halacha) as non-binding and open to individual interpretation, whereas Conservative Jews view it as binding(ish). Just exactly how binding seems to vary based on the congregation – a self-identified “conservadox” congregation is going to take a lot stricter definition of “binding” than a Conservative congregation that is basically Reform save for preserving the traditional service structure and more of the Hebrew. Reconstructionism, for its part, seems to have separated from both Reform and Conservative because it liked the preservation of tradition of Conservative Judaism, but for cultural reasons, as it took a similar theological view to Reform. (Any Reconstructionists, please correct me if this is wrong.)

Now, to truly understand these differences, you have to look at the history of how these movements came about. The Reform movement was a product of the Enlightenment and a desire to both integrate/assimilate into modernity. Orthodoxy, as a separate movement, came to be labeled as such as a response to the rise of Reform Judaism. (Prior to the existence of the Reform movement, orthodoxy was just sort of the default, with varying degrees and styles of observance between communities and individuals.) In the wake of this split, the Conservative movement formed as a somewhat centrist position – its adherents understood and approved of the Reform movement’s desire to integrate into society/modernity and have a progressive politic, but believed that Reform took its changes too far and dropped too many of the traditional elements of Judaism.

While the current Reform movement has reembraced many of these elements, such as using more traditional Hebrew prayers, encouraging the wearing of kippot and tallit, keeping some elements of kashrut, etc. it still maintains that it is up to the individual Jew to decide what traditional elements bring them joy, spiritual depth, and draws them closer to Hashem. Ergo, Reform Judaism’s relationship to halacha is primarily rooted in meaningfulness – the line in the sand is drawn by each person based on what is meaningful to him or her.

Conservative Judaism seems to utilize a much more traditional means of analyzing halacha, yet does so much more liberally than orthodoxy and also includes non-traditional methods, such as examining the historical context and modern scholarship. It also seems that Conservative Judaism gives weight to, but does not consider strictly binding, the idea that our knowledge and ability to interpret the law goes down over time. That is, within orthodoxy, there is this idea that the sages of the Talmud and subsequent halachic authorities had a much firmer grip on what was actually taught by the Oral Law, and thus we are bound by their precedent. Ergo, if in 2017, our modern scholars say we shouldn’t hold onto the ruling that kitniyot is forbidden during Pesach, in the Conservative movement this would fly – orthodoxy, not so much.

Which is not to say that in orthodoxy there is no change – there are changes, but they are decided (so far as I can tell) for the most part on new situations, using the full existing body of halachic literature as binding precedent. As for changes to existing precedent? I have no idea how those decisions get made, but generally speaking, it seems like this is typically avoided.

(Admittedly, I’m still trying to wrap my head around exactly how and why halachic lines get drawn according to all movements that hold the law even somewhat binding, so this is just my student’s understanding of it.)  

Now, unfortunately, a lot of this friction comes to a head with regards to conversion and converts from different movements. A big part of this is related to the recognition of who’s a real rabbi, and thus who can conduct valid conversions. However, the requirements for conversion into the different branches differ as well, which is why the liberal movements are not recognized by Orthodox movements, who view these conversions as not in conformity with halacha.

All that said, while there is unfortunately plenty of in-fighting, there is also in my experience, a great deal of collaboration and cooperation in practice between shuls within the same community. I was recently talking to a self-identified orthodox rabbi (despite his not working for an explicitly orthodox shul) who explained he and his fellow rabbis from other movements had enough rapport with each other that they would happily refer prospective congregants and/or conversion students to each other, should they feel that those individuals would be a better fit elsewhere.

I have also been to plenty of events put on by multiple congregations from different branches, and know people who go to services at more than one shul of different branches. I, myself, typically go to both the Reform and Conservative services my congregation runs, and I’m far from the only one. When I relocate, it’s quite possible that I’ll end up bouncing back and forth between a very politically liberal but still MO congregation and a Conservative congregation that is closer to where I live.

I hope that gives you a better idea of what’s going on with this, and as always, if people want to fact-check me or correct anything I’ve said, please do – I wouldn’t want to misrepresent any particular view.

[michaelandy101-blog]

A (Re)Introduction to Visitor Posting

New Post has been published on https://tiptopreview.com/a-reintroduction-to-guest-posting/

A (Re)Introduction to Visitor Posting

Garrett French — founding father of Quotation Labs and throughout hyperlink constructing skilled — takes you on a complete walkthrough of visitor posting on websites supported by gross sales. Why is that this a great technique? How do your posts profit these web sites? How do you begin and what web sites do you attain out to? Watch to seek out out!

Click on on the whiteboard picture above to open a excessive decision model in a brand new tab!

Video Transcription

Hi there, of us. My title is Garrett French, and I am a hyperlink builder. I run Citation Labs. We have now 120 workers, and we construct a number of hyperlinks. At the moment I’m right here to reintroduce to you the tactic of visitor posting.

All proper. Very particularly, although, visitor posting with a goal of publishers — this largest portion right here of the writer pyramid — who’re supported by gross sales, whose most important motive of publishing is to promote issues.

Introduction

So let’s dig in. We’re speaking about earned placements. The publishers should approve this content material. There’s an editorial gatekeeper. Once more, sure/no? Can we need to publish? Can we not?

Is it as much as our requirements? We’re speaking about actual web sites with actual audiences. We’re speaking about versatile format. So you’ll be able to suppose past an article. You’ll be able to suppose into an FAQ, for instance, or a glossary or one thing alongside these strains. Once more, very a lot we need to emphasize the publishers that we’re speaking about right here get their income from gross sales.

They’re publishing in order that they will get new purchasers or to promote services or products. We’re not speaking about PBNs. We’re not speaking about sponsored placements. We’re not speaking about any circumstance the place you must pay money with a purpose to get in entrance of anyone’s viewers. Lastly, I need to level out we’re not essentially speaking about op-ed circumstances right here.

This is not a branded experience play. This is not your probability to indicate how a lot you recognize. Now you are going to have the ability to present your experience, however you are going to be second fiddle. You have to put the writer themselves and their curiosity in gross sales first. That is what you are doing right here, and that is why you are approaching this group, and once more it is why they publish. That is the writer profit that you’ll be emphasizing if you strategy this group. 

Why visitor posts?



Now, why visitor posts? Effectively, guys, there’s an unlimited quantity of visibility and attain right here. Take a look at the pyramid. Now, that is consultant of most industries usually, the place we have got 95% of the publishers are publishing to get gross sales, four% which might be mission primarily based and are supported by taxes, tuition, donations, subscriptions, and so on.

Then we have got the 1% advert supported. There are such a lot of publishers on the market attempting to promote in your vertical, in your purchasers’ verticals, in your goal vertical if you happen to’re in-house, and there is plenty of disaggregated attain there. There’s loads newsletters on the market, plenty of social media followings on the market, of us, that you possibly can be working to get in entrance of.

You’ve gotten much more matter and context management if you’re publishing on some of these web sites, if you’re looking for publishing on these websites. Once more, if you happen to’re trying on the tax, tuition, donation, and subscription supported swath right here, the four%, you’ll be able to typically have matters the place you’ll be able to focus on gross sales or point out a gross sales web page.

However extra regularly you have to actually deal with the writer’s mission, why are they publishing. They’re on a mission, and they also’re supported by one thing moreover gross sales. Then lastly, in fact, if we’re speaking about digital PR or any form of mainstream media focus or PR effort, they need content material that is going to drive web page views.

That is how they’re supported. There’s nonetheless some mission, in fact, in there. However anyhow, you are a lot much less in a position, at that time, to hyperlink into your gross sales pages. So once more, what we’re speaking about right here or one of many advantages right here fairly hyperlinks to gross sales pages, which in fact goes to enhance the rankings of your gross sales pages.

Easy methods to visitor submit

Now why is that simpler on this context, within the context of serving to another person promote? Effectively, let’s dig in and speak by way of the how, and you will see additionally what makes that attainable. 

Discovering publishers

So primarily we’re speaking about discovering publishers with whom you’ve got top-of-funnel overlap, the place a few of your top-of-funnel matters, the pains that your potential purchasers have and the pains their potential purchasers have are comparable, interrelated.

Maybe we’re speaking about viewers overlap. Maybe we’re speaking about trade overlap. Even location overlap. There’s some form of overlap right here, and also you’re talking into that place if you’re considering of matters for a given writer. One other manner to consider it’s the members of that market it is what we consider as an answer stack.

So within the search engine marketing area, all of us have our favourite software stack, the instruments everyone makes use of, Moz for instance. Effectively, if you happen to’re promoting into that, if you happen to’re an company like Quotation Labs, it’d make sense to work and attempt to get some visibility on a SaaS software within the search engine marketing area.

“Unbundling” the stack



Let’s work right here a little bit bit longer although, stick on this one a little bit bit longer and take into consideration unbundling the stack in numerous verticals, as a result of that is actually on the coronary heart of the method and the strategy. Let’s take into consideration you are a realtor.

So inside your stack or your trade and definitely inside your location, there are going to be some roofers too, and a handful of those of us are going to have blogs. Not all of them, however a handful will. So you are going to strategy a roofer with a subject comparable to 10 causes to repair your roof earlier than you place your house up on the market.

Now, this solves a roofer downside, would not it? It is causes to buy roofing providers. Additionally it provides you a chance to speak about your experience as a realtor and what impression roof situation might have on the sale of a house.

Let’s go into this one right here, industrial ovens, to illustrate these brick ovens for pizza. We’re anyone within the flour area. Perhaps they have some natural flour. Effectively, you are going to write them a information on why you should use natural flour in your pizza dough on your pizza restaurant, the distinction that natural flour could make on the end result of the standard of the dough, of the crust.

You are going to communicate to temperature impression on natural versus not natural, if there may be. There won’t be, however let’s only for the sake of this assume there may be. Then you definitely’re additionally going to have an ideal probability to hyperlink to your industrial pizza ovens.

For those who’re on a website that sells flour into the restaurant area, effectively, it actually is sensible so that you can have some visibility there. For example you promote cell telephones and also you’re fascinated by the health or well being area. So you’ll be able to pitch one thing.

You discover a bodily therapist. You’ve got obtained 10 apps that increase your bodily remedy. This may work simply as effectively for to illustrate a yoga studio or a CrossFit gymnasium. Apps that increase your train, your bodily health routine. Once more, you are placing them first, since you’re speaking about augmenting providers or work that is already occurring, which is form of assuming that somebody could be their buyer, would select to go to this bodily therapist, or would select to attend yoga courses at this specific studio.

So that is what we’re speaking about once we take into consideration or discuss unbundling this stack. You see as we give you matters that we might pitch, we’re placing the writer first. All the time placing the writer first and recognizing the explanation that they publish.

Hone your pitch

That is the most important piece, guys. Why do they publish? They publish as a result of they need to promote providers and merchandise. So that you’re fascinated by matters and codecs which might be going to help that and that overlap with what you are promoting and the way you are functioning. Let’s examine. This is one other good tip. Attempt to get calls to motion on your writer into the title.

So we may revise this one. Ten causes to repair roof earlier than sale of house. No, 10 causes to name a roofer earlier than you place your house up on the market, or 10 causes to name a roofer now if you are going to put your house up on the market in April.

So once more, you are actually honing your pitch for the supposed goal of this writer group. You are considering past the article. We talked about it a little bit bit, talked about this earlier. You are fascinated by FAQs. You are fascinated by glossaries.

Discover completely different codecs

What different codecs may very well be sturdy, potential codecs? An infographic, a small, little infographic. Any of those may very well be defined or supported by way of the usage of graphics. Once more, that is the kind of doc or pitch that may very well be actually efficient, as a result of the writer goes to see instantly the way it may benefit their gross sales, the explanation why they publish.

Key phrase analysis

You are an search engine marketing, proper? You are going to lean into keyword research in your pitch. Hey, it seems such as you’re not rating for a few of these phrases in your space. Once more, there must be overlap for these phrases and with what you are attempting to promote it or with what your matter must be.

However if you happen to’ve obtained some foundation behind your pitch, some key phrase analysis to help your matter and why it will profit the writer, you are miles forward of anyone else who’s pitching them. 

Assist promote

Then you possibly can even supply some promotion. You are going to hyperlink to it from one other placement if you happen to get one other one. You are going to put it up on Twitter to your following. You are going to point out it on Fb, and so on. Perhaps even purchase some advertisements for it. 

Reality-based citations

Now one of many key items right here, it is form of hidden down right here on the backside. You are going to be sure that if you’re linking to your pages in your website, you are doing it within the context of a fact-based quotation. Ideally you’ve got obtained one thing in your gross sales web page, we name it a citable factor, that is fact-based, ideally your individual information that helps a purchase order choice in the end. 

For instance, if you recognize that your ovens do greatest with natural flour at 412 levels as an alternative of 418 and you have got the info to help that, effectively, that is an ideal place and motive to hyperlink again to your oven web page that may have that information level talked about on it.

You are greatest served by linking in a justifiable method, and that is particularly once we’re speaking about information and we’re speaking about some form of quotation that must be linked, the place the hyperlink is totally obligatory, a quote for instance.

So once more, this mannequin or this strategy must be supported by citable components dwelling in your gross sales pages or no matter web page you are linking to, if you happen to select to go this route and never essentially do gross sales pages. 

Conclusion

Whoo, I feel that is about it, of us.

In all probability a number of questions. However that is our strategy to visitor posting on sales-supported publishers. Give it a shot and let me know the way it goes. Love to listen to from you at garrett@citationlabs.com — blissful to reply any questions. 

Thanks, of us.

Video transcription by Speechpad.com

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[thisaintascenereviews]

Album Review by Bradley Christensen The Maine – Can’t Stop Won’t Stop Record Label: Fearless Release Date: July 8 2008

Bands change over time, that’s just how it goes, but one of the most interesting changes is what The Maine has gone through over the last eleven years. I’ve been a fan of them since the very beginning, back when they released their debut EP, The Way We Talk, back in 2007. A lot of fans only probably know their last couple of albums, because that’s when they got bigger in the alternative scene, but I wouldn’t hold that against anyone, since it makes sense. 2015’s American Candy is when the band started to get more of a following (well, more of a following again, anyway, as they were pretty huge in the “neon” era during the mid-00s) within the emo / pop-punk communities. Anyway, I was very into their debut album, 2008’s Can’t Stop Won’t Stop, but I never had a copy of it, for whatever reason. I think I just couldn’t find the CD in stores, but I remember I had it on iTunes way back in the day. Afterwards, that’s when my relationship with this band got a bit shakier. 2010’s Black & White was a good album, but they went into a much more “commercial” direction with it, and 15-year-old me wasn’t too impressed by it. Can’t Stop Won’t Stop had just the right amount of alternative cred to it, where I could forgive its catchier and slicker sound, but they went full radio-pop-rock with Black & White, and its lyrics got less interesting, so I just didn’t care about it whatsoever. Pioneer, however, their 2011 follow-up was even more interesting, because it was a really exhausting and longwinded alt-rock album that tried to be more “serious” and “mature,” but I really didn’t buy it, so I never got into it. I even bought the album twice, once when it came out and another time a couple of years ago, but I just never got into it. 2013’s Forever Halloween is the album that made me go, “Wow, this is a mature album,” because that was the one that showed people that this band had a lot to offer. That’s a really solid album, too, as it had the band go into a more indie-rock, alt-rock, and even  a 90s-influenced direction.

When it comes to 2015’s American Candy, however, that’s when my relationship with The Maine sours. I didn’t like that album. Hell, I’ve grown to dislike it more over time, because it’s not a good album. I mean, parts of it are good, as I love its sound, but even then, it’s a very blatant and disappointing regression from Forever Halloween. Its overall idea is good, being an updated version of their first album, but the vocals weren’t very good, the lyrics were horrendous, and the overall sound was generic and lifeless, so I didn’t like it whatsoever. I haven’t even bothered to listen to their last album, because they didn’t even release it to digital outlets or streaming services until much later, so I haven’t bothered to care whatsoever. It’s not even like American Candy was disappointing, either. It was bad. It was a genuinely ugly record that sounded sweet on the surface, but when you really dug into the lyrics, they were garbage. I thought the lyrics on their debut album were cringing, but going back to Can’t Stop Won’t Stop now, they’ve aged quite well, and the lyrics from an album released ten years are somehow better than from an album only released a few years ago. Because of American Candy, I don’t really care about The Maine, but I wanted to finally get a copy of Can’t Stop Won’t Stop, and I feel like that’s their most underrated album, because it seems like they don’t really talk about that record or that “era,” anyway. Most people associate them with their last two albums, anyway, but listening to Can’t Stop Won’t Stop again after ten years, give or take, it’s a great album. I forgot how much I love it. It’s one of those albums that’s very nostalgic to me, so I have an attachment to it, but going back to it, it’s a very damn good album, regardless. It’s easily their best, too, especially compared to their other albums.

Hate me for that, but this and Forever Halloween are their best albums. I don’t follow the fandom at all anymore, so I have no idea what the consensus is, but those are their best two albums, and the only albums worth caring about, honestly. Like Every Avenue’s debut album, 2008’s Shh, Just Go With It, which I just talked about, this album is a bit generic. It’s not the most unique album, but what I like about this album more than that one, even though that album is fantastic, is that it’s actually quite diverse. This band was more or less in the “neon” scene that was within pop-punk during the mid-00s, where bands had a lot of synth in their sound, the members had swoopy hair, they wore deep v-neck shirts, and they talked about very similar things that emo and pop-punk did beforehand, but they did it with a neon sheen, I guess you could say. This album has a lot of diversity, though, because every track sounds different. You have songs that are more straightforward power-pop / pop-punk, such as “Everything I Ask For,” “I Must Be Dreaming,” and “Girls Do What They Want,” but you have songs that have more of an indie feel to them, such as “This Is The End,” “Into Your Arms,” and “We’ll All Be,” whereas some songs are more acoustically based (“Whoever She Is”), or having that typical “neon” sound (“You Left Me”). The diversity on the album is very good, and every song has its own feel, so it never gets boring or monotonous to listen to. I personally very much enjoy this record, but it’s not just for its sound. Vocalist John O’Callaghan has a very unique voice, even if it’s not the best, technically speaking, but he uses it well. The lyrics are surprisingly interesting, too, but some of the songs can be a bit silly, over the top, and stupid. “Everything I Ask For” is a good example, just from how juvenile the lyrics are, but it’s sweet, catchy, and fun, so I don’t mind it.

When I said that the song “Everything I Ask For” is a catchy, sweet, and fun song, that’s how I feel about the whole album, really. It’s a diverse, fun, catchy, and interesting “neon” record from 2008 that’s held up quite well, especially coming from a band that I don’t care for anymore. If you only can listen to one album from The Maine, and you’ve never listened to anything else they’ve put out, this is a good one to check out. It’s a good introduction to them. I don’t care a lot of their stuff, especially since they changed their sound over time, or they’re just not that good, but this album will always have a place in my heart. Can’t Stop Won’t Stop came out at a great time for pop-punk, because it really embraced the “poppier” side of pop-punk. The mid-00s, too, was a really weird time for pop, hip-hop, and the more “mainstream” styles of music, especially with the “club boom” of the mid-00s. There was a specific sound in pop music for that era, and a lot of these “neon” bands took that pop sound for themselves. I wish pop-punk went in this direction still, and the only band we really got that combines outright pop music with pop-punk is Waterparks, and I’m not sold on them just yet. I gave their debut a listen awhile back, and it just didn’t do much for me, but if they balanced both sounds better, I feel like they could lead a “revival.” I’m almost shocked we haven’t gotten one yet, considering there’s been an emo revival. The Maine didn’t totally go full neon, as they only had one song that was really like that, but similarly to Every Avenue, they had the look, as well as the lyrics, down pat, so they fit well into the scene, regardless. They were associated with a lot of bands in that scene, and toured with a bunch of bands in that scene, too, so they had ties to it. Alternative Press was my Bible back in 2007 / 2008, and that’s how I came across plenty of these bands, but out of everything that I’ve been into, Can’t Stop Won’t Stop is one of my favorites.

[douglasprince96]

How To Grow Roots From A Grapevine Cutting Best Tricks

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Research the climatic conditions and by expert hands.Sunlight is one that will carry the characteristics of the fruit.Vintage wines that are native to Europe and Spain.Making sure you have the seeds, plant it in with rich flavor for fresh eating, jelly, or juice.With the rising cost of production of healthy vines and you can also grow best in your first move.

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How To Grow Grape Vine On Pergola

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Grape Growing 7 Little Words

With the increase in technical advancement and widespread use of one year old wood.It might interest the French Bordeaux, Burgundy and Rhone came into picture when Roman Empire during the cooler regions of the grape growing is that all sides of south or southwest facing hills was preferred to planting from stocking or roots.Also take in mind is to be removed unless you are just starting out, here are some varieties successfully wherever you live.It must not forget that there are those that didn't, will fall off.In order to better support them must be at least a six feet off the vine.

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[bsbear]

Yeah, it was an article today.

Thanks anon. 

Pretty interesting article. Brief ML mention to be warned for those that don’t want to read about her.

Here is the article the anon is referring to:

https://www.savingcountrymusic.com/the-inequalities-plaguing-country-radio-are-somehow-even-worse-on-spotifys-major-playlists/

The promise of technology and its interfacing with music is a great equalization of the playing field, both opening up the creative possibilities for artists, and the ability to discover new music for fans. For too long the stuffy and outmoded system of radio feeding us what they wanted us to hear reigned over music like an iron fist, while artists had to sign their life away to major labels just to be heard.

Now all of this has been shattered by the advent of the digital age, and the streaming model specifically. Anyone can now distribute their music directly to the public, and the public can decide what is best and deserves to be heard as opposed to the big power brokers in charge of mainstream media calling the shots.

But not so fast.

Yes, streaming has opened up some incredible possibilities for independent artists, and has seen an equalization of the playing field to some extent. But seeing the growing importance of how streaming and curated playlists can be used to drive the consumption habits of listeners, Spotify and other companies have begun to prioritize certain artists and songs into mega playlists in an attempt to persuade the market in a certain direction in a similar behavioral pattern to radio. But unlike radio, there is no FCC policing the industry for payola and other manipulations that may give certain artists, songs, or labels an unfair advantage over the rest of the field.

Spotify, for example, has four major country music playlists which are curated by the company itself, and which land at the very top of searches when users go to look for something country to stream that isn’t a specific album, song, or artist. These four playlists are:

Hot Country (4.375 million followers)

New Boots (469,000 followers)

Wild Country (670,000 followers

Country Gold (991,000 followers)

Despite the names of these mega playlists seeming to denote dramatically different varieties in country music (and that they represent something that actually sounds like country music), all four of these playlists are basically the same. In fact the same exact issues that plague country radio, which are a complete lack of older artists or music, and extremely disproportionate representation of women, and little or no representation of independent artists or regional stars, all plague these major Spotify playlists, and in most circumstances are even worse than the representation on radio.

At the moment, two out of the four playlists feature Thomas Rhett as the cover artist, including “Country Gold,” which despite the name, doesn’t include any music from country’s golden era, it’s just a slightly different mix of the same artists on the other three major playlists, only with a few slightly older tracks.

When it comes to the “Hot Country” and “New Boots” playlists, these are strictly newer songs. But that’s somewhat understandable since they’re supposed to be playlists of new, current material. On “Wild Country,” there are couple of older tracks, like Casey Donahew’s “Country Song” from 2016. But there’s nothing even close to resembling a classic country song, or even a backlist title from 8 to 10 years ago.

The percentage of tracks that are over six-years-old on Spotify’s four major playlists is:

Hot Country 0%

New Boots 0%

Wild Country 0%

Country Gold  1.9%

One song—Eric Church’s “Springsteen”—which was released as a single in 2012, is the sole outlier that would be considered an “older” song. And for most listeners, “Springsteen” would still be considered very contemporary. The song is still heard on mainstream country radio, for example. You would think since these are simply playlists that are easy to make that maybe you could mix in a classic song or two, right? Or even just a song or two from the early 00’s? But there’s nothing.

Maybe you could mix in an independent artist that has a large following, someone like Cody Jinks, Sturgill Simpson, The Turnpike Troubadours, or Margo Price, just to give listeners a little taste of something different. But no, there’s nothing from established independent country artists on any of these major country music Spotify playlists either. It’s almost uncanny how the playlists avoid anything that wouldn’t be considered part of a very strict interpretation of the current mainstream sound, more so than even radio. With so many slots on these playlists (50+ each), and the general appetite for certain independent artists that has been proven in the marketplace (and on Spotify specifically), why not at least include one or two of them on at least one of the four major playlists?

That doesn’t mean there aren’t any artists that couldn’t be considered up-and-coming on these playlists, or that are not signed to a Nashville major label. There are actually a few such artists. But many of the up-and-coming names on Spotify’s playlists are part of some publishing house on Music Row in Nashville, have a developmental deal on a smaller label with subsidiary partnership to a major, or some other direct tie to the mainstream country music industry specifically based in Nashville.

Take for example the artist Josh Mirenda, whose song “I Got You” leads Spotify’s “New Boots” playlist, which is supposed to highlight up-and-coming artists. Unfortunately, there aren’t many boots in “I Got You,” or much that resembles actual country music at all. Like so many of mainstream country’s up-and-comers, Josh Mirenda sounds like a Sam Hunt knockoff with a very electronic sound. And though he’s not signed to a major label, he’s a songwriter for Music Row’s Warner Chappell, which is the major publishing company for the Warner Music Group. You might have recognized Mirenda’s name from the liner notes of Dierks Bentley’s “Somewhere On A Beach” and other super hits. So even though Spotify may try to pass off Mirenda as up-and-coming or independent, he’s very much a part of the Music Row machine.

“We broke 4.5 MILLION streams on ‘I Got You’ and I can’t thank you enough for the support!” Josh Mirenda posted on his Facebook page on December 19th. “If you haven’t already be sure to follow me on Spotify and lets keep this going!”

It turns out Spotify’s “New Boots” playlist is not the only one of it’s four major playlists where Josh Mirenda and “I Got You” appear. The song also shows up on the “Wild Country” playlist about halfway down. It also appears in the biggest of the Spotify country playlists, “Hot Country,” with it’s 4.375 million subscribers, even though it couldn’t be considered a current hot “hit” beyond Spotify. So with only 50 or so slots in each of these four playlists, the same guy—who many of you have probably never heard of until right now—gets bestowed three of these critical spots.

The results of this placement can be astronomical for an artist. Remember how Kane Brown shot up in the ranks of country up-and-comers by all of a sudden putting up incredible streaming numbers due to prime placement in playlists facilitated by cozy relationships between his manager and labels? Well the same can be said for a song like “I Got You,” and an artists like Josh Mirenda. Managers and publicists can tout the incredible appeal for his song, and use it to convince a label there is an organic appetite for him, or convince radio they should be playing “I Got You” if it can put together such incredible streaming numbers. But in reality, there is little or no groundswell behind the track. “I Got You” may have 4.5 million streams, but Josh Mirenda only has 2,500 likes on Facebook. He’s simply benefiting from preferential placement on Spotify’s top country playlists.

But lets not just pick on Josh Mirenda. There are plenty of other examples, like an artist named Tyler Braden, who is completely independent. Just like Josh Mirenda, you’ve probably never heard of Tyler Braden before. He’s a firefighter from Alabama, but he’s also landed his lead single “Little Red Wine” near the top of Spotify’s “New Boots” playlist. But just like Mirenda, that’s not all. “Little Red Wine” is also the very first track on the “Wild Country” playlist, giving him double the exposure.

In fact one of the remarkable things about Spotify’s playlists is how despite the scarcity of spots, certain songs and artists show up multiple times. That’s because to really sell that a certain song as creating a groundswell among fans, it can’t just be receiving hundreds of thousands of streams. It needs millions, making it necessary to place a song on multiple playlists, since placing it multiple times in the same playlist would be a little too obvious. That’s the reason Spotify has four major country music playlists, but the style of music, and often the names of the artists and the tracks specifically are virtually the same between them.

Remember the song “Meant To Be” by pop star Bebe Rexha with Florida Georgia Line that caused such a stir a couple of months ago because it was released initially to the pop market, and now all of a sudden is being called country? It’s a song that very well may shatter records since it’s gaining traction on both pop and country radio, yet has already been ensconced at the top of Billboard’s Hot Country Songs chart for 7 weeks now, and Billboard’s Country Streaming Charts for 7 weeks as well.

The impetus for adding the song to country was this huge organic groundswell we were told about based significantly on streaming numbers. We already talked about how placement of “Meant To Be” on massive and redundant YouTube playlists run by a shadowy company called Red Music out of Europe allowed for a skewing of the streaming numbers behind the song. Well of course “Meant To Be” is also benefiting from redundant placement via the Spotify playlist system as well, filling slots on Spotify’s “Hot Country,” “New Boots,” and “Wild Country” playlists, giving it triple the plays compared to most other country tracks, just like Josh Mirenda’s “I Got You.”

There is nothing “organic” about the supposed groundswell behind these tracks. There’s nothing democratic about giving the same song three slots in three separate playlists when you only have 200-something slots total, and four total playlists to distribute them to. These songs are benefiting from preferential placement on multiple Spotify playlists that are compiled to give the illusion of choice, but ultimately are just tools to help manipulate the numbers. Just like radio and much of popular country media, these top Spotify country playlists are nothing more than a promotional arm for the industry.

Meanwhile artists with a proven following and appeal—like the Turnpike Troubadours, Aaron Watson, and Cody Jinks—even major label artists like Ashley McBryde, or Caitlyn Smith who just released a brand new record, get completely ignored in lieu of male artists with no touring history, touting miniscule social media footprints, and who frankly have horrible, derivative tracks. These artist’s only claim to fame is their spectacular Spotify numbers. And this isn’t to specifically pick on Josh Mirenda, Tyler Braden, or anyone else benefiting from the system. If they can get these placements, good for them and their careers. The question is, how did they get on multiple playlists when so many other proven voices and tracksin country music are getting ignored?

This brings us to the next issue with Spotify’s major playlists, which is the lack of representation for women. The issue of too few female-led tracks on country radio has been covered ad nauseam across the internet, but somehow Spotify’s playlists even do country radio one worse. Currently in the Top 50 of mainstream country radio airplay, there are five solo performing women for a total of 10% representation. That’s a terrible percentage in itself. But wait until you see the numbers for women on these Spotify playlists.

The percentages of solo women on Spotify’s four major playlists are:

Hot Country – 3.77%

New Boots – 3.63%

Wild Country – 16.66%

Country Gold  – 1.9%

That’s right, Spotify’s “Country Gold” playlist only has one song out of 51 total by a female solo artist. That’s Miranda Lambert’s “Automatic.” But get this: that same playlist has a total of 7 songs from Florida Georgia Line alone. That’s right, Florida Georgia Line itself makes up over 13% of Spotify’s “Country Gold” playlist, and all the solo women combined make up only 1.9%.

– – – – – – – – –

The promise of the streaming model is that it should better help the market decide who the best artists are, and what the most appealing songs are for a given genre or generation. Services and platforms like Spotify should aid in making that promise a reality by opening up the music, and aiding the discovery process instead of implementing the same autocratic system that plagues radio from on high and is riddled with quiet corruption due to cozy relationships with the industry. Of course Spotify also has playlists for more classic country and Americana, and one of the great things about the Spotify format is the fact that anyone can make a playlist and have it compete for listener’s attention.

But as the host of the medium, Spotify should either attempt to be significantly more even handed and representative of all the that goes into comprising “country” music, or step aside and let the market do its job. The audience Spotify is able to draw for it’s top four country music playlists is helping to redefine the sound of the genre, doubling down on the same dilemmas country radio is posing, and is doing the marketplace a disservice by delivering a facade a choice when its playlists are arguable even more homogenized than the old system of music curation Spotify and streaming is attempting to replace.

– – – – –

The percentages used in this article were taken from a snapshot of Spotify’s “Hot Country,” “New Boots,” “Wild Country,” and “Country Gold” playlists taken on 1-22-2018.

[periodpiecelove]

Hark! A Vagrant – A Review

Alright, so we started off the monthly theme of Women In Comics with a bang: a review of Kelly Sue DeConnick’s Bitch Planet. But it would be a disservice to comic and graphic novel readers everywhere if we only stuck to the “Big Two” brands and the handful of mainstream publishers. I wanted to take you on a more local trip (for me anyway), and take a look at one of my favorite comic creators of all time and her collection of comic strips. So, to start week three we will be taking a look at Kate Beaton’s Hark! A Vagrant.

*WARNING: The following may contain spoilers.

What began as a webcomic, Kate Beaton’s collection of comic strips has been (so far) published in two hilarious anthologies: Hark! A Vagrant (which we will be talking about today), and Step Aside, Pops! The Canadian creator discovered, while pursuing her degree, that History was a gold mine of comedy. As she drew, her repertoire expanded to jabs at pop culture, faux-feminism, English Literature, and the comics world itself. Since then, she has delved deeper into publishing as well as continued to better her own skills.

Beaton has a mesmerizing talent for nailing both expressions and comedic timing, and her writing style is very poignant and relevant. Her jokes appeal to a wide variety of readers all the while remaining consistent and stylized.

See the following:

Let’s look at these “reformed” book covers. Here, Beaton is taking an extremely well-known character and doing a retelling of the Nancy Drew stories based on the cover art. She also plays on Nancy’s own strange eccentricities and short-comings. Brief, snappy, and very to the point, Beaton reimagines ridiculous tales that touch the nostalgia spanning generations.

But maybe Classical Literature is more your thing. Well, don’t worry, Beaton has many a strip for that niche too.

Ever read Jane Austin, Dickens, or any of those great classical authors, and noticed how ridiculous those stories were? Whether you appreciate the works or not, there’s nothing quite like trying to comprehend the desperate need for dark, brooding heroes, or the secretive, sullen lives of the Bronte sisters.

Or, perhaps, you’re just into super comics. You love to watch superheroes band together, save the world, and occasionally participate in witty banter. There’s plenty to poke fun at there!

Take our favorite woman hero, for example.

Ah, Wonder Woman. Mighty, intelligent, and long-legged, but often ignored and written as a cliché. Beaton doesn’t miss the chance for dead-pan humor and fiery personality beneath that glistening surface. I think it’s safe to say that we’ve all got a like Wonder-anger inside us.

But it doesn’t end there. What kind of feminist book club moderator would I be if I didn’t mention my favorite series of Beaton-made strips: the Straw Feminists.

As you’ve probably guessed by now, there’s nothing quite so thrilling for me as seeing the hyper-exaggerated patriarchal view of the average feminist come to life. In these strips, the Straw Feminists (one who looks strikingly like me, btw) crawl out from underneath beds and sneak through windows to strike feminist fear into the hearts of your children. Nothing can be more terrifying than women whispering about training bras and the patriarchy into their feeble and malleable minds when their parents aren’t watching. You know reader, I honestly wish I could have one-liners as good as the ones Beaton gives up for all the situations I have to survive on a daily basis.

Considering all the shit women have been through, especially in the last year or so (though I am well aware we’ve been facing oppression for a long, long time), I think it’s worth picking these books up or reading through Beaton’s online comics. In times like these, as we fight back against the barrage of abuse and oppression, we’re deserving of a good laugh.

Recommended?

Other Books by Kate Beaton

Step Aside, Pops!

The Princess and the Pony

If You Liked Hark! A Vagrant, Try…

You’re All Just Jealous of My Jet Pack by Tom Gauld

Goodreads Recommends...

[paullassiterca]

Public Health Warning Issued for Fluoride Toothpaste

According to the U.S. Centers for Disease Control and Prevention1 (CDC), 40 percent of children between the ages of 3 and 6 use potentially dangerous amounts of toothpaste.

The CDC and American Dental Association (ADA) recommend using no more than a pea-sized amount for children in this age group, and those younger than 3 should use no more than the size of a rice grain on their toothbrush.

The problem with using excessive amounts of toothpaste has to do with the fluoride it contains. If you look closely, you’ll find fluoride-containing toothpastes have a warning on their label stating that “If you accidentally swallow more than used for brushing, seek professional help or contact a poison control center immediately.”

This warning was made mandatory for fluoride-containing dental products by the U.S. Food and Drug Administration in April, 1997.2 Ironically, while swallowing toothpaste is recognized as a cause for concern, we’re supposed to believe that drinking fluoridated water at any quantity is not only safe but beneficial for our teeth.

Too Much Fluoride Causes Dental Fluorosis

The fact of the matter is that fluoride is a toxic substance with no known biological imperative. Researchers have even questioned its efficacy as a topical anticaries prophylactic.3

Dental caries is caused by demineralization of your teeth by the acids formed during the bacterial fermentation of dietary sugars. Demineralization is countered by the deposit of minerals from your saliva. However, the remineralization process is a slow one, and fluoride is said to prevent dental caries by enhancing this remineralization.

The problem is, your teeth do not actually rely on fluoride for remineralization. What’s more, research4 has concluded that the protective shield fluoride forms on teeth is up to 100 times thinner than previously believed. It has long been believed that fluoride changes the main mineral in tooth enamel, hydroxyapatite, into a more-decay resistant material called fluorapatite.

However, the researchers found that the fluorapatite layer formed in this way is only 6 nanometers thick — meaning it would take almost 10,000 such layers to span the width of a human hair. As noted by the authors, “it has to be asked whether such narrow … layers really can act as protective layers for the enamel.”

Meanwhile, fluoride has been shown to cause significant systemic harm when ingested, which is part and parcel of the CDC’s new warning against using too much toothpaste. As reported by the Chicago Sun Times:5

“Brushing with too much toothpaste can damage enamel, as children could swallow too much fluoride while their teeth are developing, the CDC says. This can cause dental fluorosis, white marks and discoloration of teeth.”

However, dental fluorosis is just the tip of the iceberg when it comes to fluoride damage. For example, evidence shows fluoride is an endocrine disruptor that can affect your bones, brain, thyroid gland, pineal gland and even your blood sugar level.6 Importantly, it’s a known neurotoxin, shown to lower IQ in children.7

Most US Kids Have Fluoride-Damaged Teeth

According to research8 presented at the April 2017 National Oral Health Conference in Albuquerque, New Mexico, 57 percent of youth between the ages of 6 and 19 years have dental fluorosis, a condition in which your tooth enamel becomes progressively discolored and mottled.

When Fluoride Action Network (FAN) researchers analyzed the same set of data, they found over 21 percent of adolescents had moderate fluorosis and 2 percent had severe fluorosis.9

According to FAN, “The data suggests that up to 24 million adolescents now have some form of dental fluorosis, with over 8 million adolescents having moderate fluorosis, and 840,000 having severe fluorosis.” Incredibly, the situation is still worsening. According to the most recent data, which has yet to be published, the dental fluorosis rate in the U.S. may now be a staggering 65 percent.10

In stark contrast, when water fluoridation was first started in the U.S. in 1945, it was promised that only 10 percent of people would suffer from mild dental fluorosis at the then-recommended levels.11 Clearly, they were wrong.

In 2011, concerns over escalating fluorosis rates prompted the U.S. Department of Health and Human Services to lower the recommended level of fluoride in drinking water, from a previously recommended range of 0.7 to 1.2 mg/L to 0.7 mg/L.

However, adverse effects, including reduced IQ, behavioral alterations, neurochemical changes, hypothyroidism and attention deficit hyperactivity disorder (ADHD) have been demonstrated even at that lower level, so while it reduced exposure for many, the most serious risks remain.

What’s more, reduced IQ has been seen in study participants with higher urinary fluoride concentrations even when no dental fluorosis was present, which suggests the doses of fluoride that impair cognitive ability are far lower than those that cause severe dental fluorosis.12

Fluoridated Water Likely a Far Greater Concern Than Excessive Toothpaste

Unfortunately, public health officials often brush off fluorosis as a purely aesthetic issue, one they believe is an okay trade-off for the supposed benefits of fluoride. In reality, dental fluorosis is an outward sign that fluoride is damaging the body in other ways as well.

Research has found impairment in cognitive abilities among children with fluorosis (even mild fluorosis) compared to children with no fluorosis, for example. Studies have also found that children with higher levels of fluorosis have increased rates of cavities13,14 — a finding that suggests more is definitely not better, not even when it comes to protecting against cavities.

Importantly, the CDC completely ignores the role fluoridated water plays in this epidemic, as toothpaste is by far not the only source of fluoride for young children, and probably isn’t the most significant source either.

In a January, 2019 study15 in the Journal of Clinical and Experimental Dentistry, the prevalence of dental fluorosis among 10- to 12-year-olds in three Ecuadorian provinces was nearly 90 percent. According to the authors, “A positive statistical relationship and statistical significance was detected between dental fluorosis and consumption of bottled beverages.”

A “low negative” relationship between fluorosis and brushing with adult toothpaste without help suggests fluoridated water (used in bottled beverages) is likely to be a greater risk factor than toothpaste exposure, although toothpaste ingestion may still play a role.

CDC and Mainstream Media Ignore the Elephant in the Room

In response to the CDC’s toothpaste warning, FAN writes:16

“A spate of news stories … focused on kids swallowing too much toothpaste. But according to Paul Connett, Ph.D., FAN Director, ‘The defenders of water fluoridation are missing the real story. Dental fluorosis is a biomarker of over-exposure to fluoride and the ‘elephant in the room’ is what damage fluoride is doing to other tissues.’

Recent scientific research indicates that exposure to fluoridated water may lower thyroid function17,18 and 350 published studies indicate that fluoride can damage the brain … While it is understandable that die-hard promoters of fluoridation should be fixated on any study dealing with teeth, it is less understandable why the media should ignore fluoride’s impact on the brain.

The fetal brain is under attack from several environmental toxins19 but only one, fluoride, is deliberately added to our water. There are safer ways to prevent dental caries than exposing the fetus to a neurotoxicant … Repeating the dogma that fluoridation is “safe and effective” many times does not make it so.

Connett urges more scientists to overcome this dogma and intimidation and review the brain studies themselves … fluoride-brain studies are readily accessible.20 Connett added that, ‘I believe that the intellectual ability of future generations depends on their willingness to do this. Neither intimidation nor dogma has a place in science or public health.’"

Protecting Your Dental Health Has Nothing to Do With Fluoride

When it comes to good oral hygiene and preventing cavities, it’s important to realize that drinking fluoridated water and brushing with fluoridated toothpaste is not the answer. It’s far more important to address your nutrition and basic oral care. Here’s a five-step plan that can help you improve your oral health, without the use of toxic agents such as fluoride:

1. Reduce your net carbohydrate intake to meet your insulin level requirement. I suggest you reduce your overall net carbs (total grams of carbohydrates minus your grams of fiber intake) if your fasting insulin level is over 5.

Aside from sugar, avoid carbs like beans, legumes and grains such as rice, quinoa and oats, as well as highly-processed grain products like bread, pasta, cereal, chips, bagels and fries. These begin digestion in the mouth and impact the health of your teeth the most.

Limit your daily fructose intake to 25 grams or less. Even fructose found in fresh fruit should be limited until you’ve normalized your insulin and leptin levels. If you’re already struggling with Type 2 diabetes or insulin resistance, consider restricting your total fructose to 15 grams per day until your insulin sensitivity has been restored.

Focus on eating a diet of fresh, whole foods, including grass fed meats and organic and fermented vegetables. This helps ensure you get plenty of minerals for strong bones and teeth. If needed, consider adding one or more nutritional supplements to support your oral health.

2. Brush twice or three times a day, 30 to 60 minutes after drinking and/or eating.

3. Use nonfluoridated toothpaste, or make your own. For example, you could simply mix coconut oil and baking soda with a pinch of Himalayan salt. High-quality peppermint essential oil can be added for flavor and cavity prevention. Start with a couple of tablespoons of coconut oil and baking soda, and add more of one or the other until you get an agreeable consistency. (Slightly firmer consistency tends to be easier to use.)

If buying non-fluoridated toothpaste, be sure to check the ingredient list for other harmful ingredients such as triclosan, sodium lauryl sulfate, propylene glycol, diethanolamine and parabens.

4. Floss daily.

5. Pull with coconut oil once a day, ideally first thing in the morning, for five to 10 minutes to reduce bacterial growth, strengthen your teeth, reduce bad breath and lower your risk of gum disease.

To Protect Your Child’s Teeth, Bones and Brain, Avoid Fluoride From All Sources

For instructions on how to brush and floss properly, as well as oil pulling guidelines, see “Dental Dedication: Improve Your Oral Health.” In the video above, Bill Osmunson, a practicing dentist and staunch advocate against fluoride, also discusses some of the variables that contribute to good oral hygiene (summarized above).

Remember, by avoiding sugars and processed foods, you prevent the proliferation of the bacteria that cause decay in the first place. Following up with proper brushing and flossing and getting regular cleanings with a mercury-free biological dentist will ensure that your teeth and gums stay healthy naturally.

Many natural substances, such as vitamins C and K2, Coenzyme Q10 and homeopathic tissue salts such as silica, calcarea fluorica (calcium fluoride, not to be confused with sodium fluoride found in toothpaste), calcium phosphate and calcium carbonate, also have the power to improve the health of your teeth and gums.

Fluoride really has no major advantage, only hazards. And those hazards go far beyond the visible signs of dental fluorosis. Far worse is the damage that occurs inside the body, which you cannot see.

So, in addition to teaching your children about proper nutrition and oral care, be mindful about limiting their fluoride exposure from all sources, including toothpaste and other dental products, fluoridated water, fluoridated pesticides (and hence pesticide contaminated foods), bottled beverages such as juices and teas, fast food packaging, non-stick pots and pans, fluorinated drugs, fluoridated table salt and mechanically deboned chicken.

>>>>> Click Here <<<<<

from Articles http://articles.mercola.com/sites/articles/archive/2019/02/19/fluoride-toothpaste.aspx source https://niapurenaturecom.tumblr.com/post/182908905216

[jakehglover]

Public Health Warning Issued for Fluoride Toothpaste

According to the U.S. Centers for Disease Control and Prevention1 (CDC), 40 percent of children between the ages of 3 and 6 use potentially dangerous amounts of toothpaste.

The CDC and American Dental Association (ADA) recommend using no more than a pea-sized amount for children in this age group, and those younger than 3 should use no more than the size of a rice grain on their toothbrush.

The problem with using excessive amounts of toothpaste has to do with the fluoride it contains. If you look closely, you’ll find fluoride-containing toothpastes have a warning on their label stating that “If you accidentally swallow more than used for brushing, seek professional help or contact a poison control center immediately.”

This warning was made mandatory for fluoride-containing dental products by the U.S. Food and Drug Administration in April, 1997.2 Ironically, while swallowing toothpaste is recognized as a cause for concern, we’re supposed to believe that drinking fluoridated water at any quantity is not only safe but beneficial for our teeth.

Too Much Fluoride Causes Dental Fluorosis

The fact of the matter is that fluoride is a toxic substance with no known biological imperative. Researchers have even questioned its efficacy as a topical anticaries prophylactic.3

Dental caries is caused by demineralization of your teeth by the acids formed during the bacterial fermentation of dietary sugars. Demineralization is countered by the deposit of minerals from your saliva. However, the remineralization process is a slow one, and fluoride is said to prevent dental caries by enhancing this remineralization.

The problem is, your teeth do not actually rely on fluoride for remineralization. What’s more, research4 has concluded that the protective shield fluoride forms on teeth is up to 100 times thinner than previously believed. It has long been believed that fluoride changes the main mineral in tooth enamel, hydroxyapatite, into a more-decay resistant material called fluorapatite.

However, the researchers found that the fluorapatite layer formed in this way is only 6 nanometers thick — meaning it would take almost 10,000 such layers to span the width of a human hair. As noted by the authors, “it has to be asked whether such narrow … layers really can act as protective layers for the enamel.”

Meanwhile, fluoride has been shown to cause significant systemic harm when ingested, which is part and parcel of the CDC’s new warning against using too much toothpaste. As reported by the Chicago Sun Times:5

“Brushing with too much toothpaste can damage enamel, as children could swallow too much fluoride while their teeth are developing, the CDC says. This can cause dental fluorosis, white marks and discoloration of teeth.”

However, dental fluorosis is just the tip of the iceberg when it comes to fluoride damage. For example, evidence shows fluoride is an endocrine disruptor that can affect your bones, brain, thyroid gland, pineal gland and even your blood sugar level.6 Importantly, it’s a known neurotoxin, shown to lower IQ in children.7

Most US Kids Have Fluoride-Damaged Teeth

According to research8 presented at the April 2017 National Oral Health Conference in Albuquerque, New Mexico, 57 percent of youth between the ages of 6 and 19 years have dental fluorosis, a condition in which your tooth enamel becomes progressively discolored and mottled.

When Fluoride Action Network (FAN) researchers analyzed the same set of data, they found over 21 percent of adolescents had moderate fluorosis and 2 percent had severe fluorosis.9

According to FAN, "The data suggests that up to 24 million adolescents now have some form of dental fluorosis, with over 8 million adolescents having moderate fluorosis, and 840,000 having severe fluorosis." Incredibly, the situation is still worsening. According to the most recent data, which has yet to be published, the dental fluorosis rate in the U.S. may now be a staggering 65 percent.10

In stark contrast, when water fluoridation was first started in the U.S. in 1945, it was promised that only 10 percent of people would suffer from mild dental fluorosis at the then-recommended levels.11 Clearly, they were wrong.

In 2011, concerns over escalating fluorosis rates prompted the U.S. Department of Health and Human Services to lower the recommended level of fluoride in drinking water, from a previously recommended range of 0.7 to 1.2 mg/L to 0.7 mg/L.

However, adverse effects, including reduced IQ, behavioral alterations, neurochemical changes, hypothyroidism and attention deficit hyperactivity disorder (ADHD) have been demonstrated even at that lower level, so while it reduced exposure for many, the most serious risks remain.

What’s more, reduced IQ has been seen in study participants with higher urinary fluoride concentrations even when no dental fluorosis was present, which suggests the doses of fluoride that impair cognitive ability are far lower than those that cause severe dental fluorosis.12

Fluoridated Water Likely a Far Greater Concern Than Excessive Toothpaste

Unfortunately, public health officials often brush off fluorosis as a purely aesthetic issue, one they believe is an okay trade-off for the supposed benefits of fluoride. In reality, dental fluorosis is an outward sign that fluoride is damaging the body in other ways as well.

Research has found impairment in cognitive abilities among children with fluorosis (even mild fluorosis) compared to children with no fluorosis, for example. Studies have also found that children with higher levels of fluorosis have increased rates of cavities13,14 — a finding that suggests more is definitely not better, not even when it comes to protecting against cavities.

Importantly, the CDC completely ignores the role fluoridated water plays in this epidemic, as toothpaste is by far not the only source of fluoride for young children, and probably isn’t the most significant source either.

In a January, 2019 study15 in the Journal of Clinical and Experimental Dentistry, the prevalence of dental fluorosis among 10- to 12-year-olds in three Ecuadorian provinces was nearly 90 percent. According to the authors, “A positive statistical relationship and statistical significance was detected between dental fluorosis and consumption of bottled beverages.”

A “low negative” relationship between fluorosis and brushing with adult toothpaste without help suggests fluoridated water (used in bottled beverages) is likely to be a greater risk factor than toothpaste exposure, although toothpaste ingestion may still play a role.

CDC and Mainstream Media Ignore the Elephant in the Room

In response to the CDC’s toothpaste warning, FAN writes:16

“A spate of news stories … focused on kids swallowing too much toothpaste. But according to Paul Connett, Ph.D., FAN Director, ‘The defenders of water fluoridation are missing the real story. Dental fluorosis is a biomarker of over-exposure to fluoride and the 'elephant in the room' is what damage fluoride is doing to other tissues.’

Recent scientific research indicates that exposure to fluoridated water may lower thyroid function17,18 and 350 published studies indicate that fluoride can damage the brain … While it is understandable that die-hard promoters of fluoridation should be fixated on any study dealing with teeth, it is less understandable why the media should ignore fluoride's impact on the brain.

The fetal brain is under attack from several environmental toxins19 but only one, fluoride, is deliberately added to our water. There are safer ways to prevent dental caries than exposing the fetus to a neurotoxicant … Repeating the dogma that fluoridation is "safe and effective" many times does not make it so.

Connett urges more scientists to overcome this dogma and intimidation and review the brain studies themselves … fluoride-brain studies are readily accessible.20 Connett added that, ‘I believe that the intellectual ability of future generations depends on their willingness to do this. Neither intimidation nor dogma has a place in science or public health.’"

Protecting Your Dental Health Has Nothing to Do With Fluoride

When it comes to good oral hygiene and preventing cavities, it’s important to realize that drinking fluoridated water and brushing with fluoridated toothpaste is not the answer. It's far more important to address your nutrition and basic oral care. Here’s a five-step plan that can help you improve your oral health, without the use of toxic agents such as fluoride:

1. Reduce your net carbohydrate intake to meet your insulin level requirement. I suggest you reduce your overall net carbs (total grams of carbohydrates minus your grams of fiber intake) if your fasting insulin level is over 5.

Aside from sugar, avoid carbs like beans, legumes and grains such as rice, quinoa and oats, as well as highly-processed grain products like bread, pasta, cereal, chips, bagels and fries. These begin digestion in the mouth and impact the health of your teeth the most.

Limit your daily fructose intake to 25 grams or less. Even fructose found in fresh fruit should be limited until you’ve normalized your insulin and leptin levels. If you’re already struggling with Type 2 diabetes or insulin resistance, consider restricting your total fructose to 15 grams per day until your insulin sensitivity has been restored.

Focus on eating a diet of fresh, whole foods, including grass fed meats and organic and fermented vegetables. This helps ensure you get plenty of minerals for strong bones and teeth. If needed, consider adding one or more nutritional supplements to support your oral health.

2. Brush twice or three times a day, 30 to 60 minutes after drinking and/or eating.

3. Use nonfluoridated toothpaste, or make your own. For example, you could simply mix coconut oil and baking soda with a pinch of Himalayan salt. High-quality peppermint essential oil can be added for flavor and cavity prevention. Start with a couple of tablespoons of coconut oil and baking soda, and add more of one or the other until you get an agreeable consistency. (Slightly firmer consistency tends to be easier to use.)

If buying non-fluoridated toothpaste, be sure to check the ingredient list for other harmful ingredients such as triclosan, sodium lauryl sulfate, propylene glycol, diethanolamine and parabens.

4. Floss daily.

5. Pull with coconut oil once a day, ideally first thing in the morning, for five to 10 minutes to reduce bacterial growth, strengthen your teeth, reduce bad breath and lower your risk of gum disease.

To Protect Your Child’s Teeth, Bones and Brain, Avoid Fluoride From All Sources

For instructions on how to brush and floss properly, as well as oil pulling guidelines, see “Dental Dedication: Improve Your Oral Health.” In the video above, Bill Osmunson, a practicing dentist and staunch advocate against fluoride, also discusses some of the variables that contribute to good oral hygiene (summarized above).

Remember, by avoiding sugars and processed foods, you prevent the proliferation of the bacteria that cause decay in the first place. Following up with proper brushing and flossing and getting regular cleanings with a mercury-free biological dentist will ensure that your teeth and gums stay healthy naturally.

Many natural substances, such as vitamins C and K2, Coenzyme Q10 and homeopathic tissue salts such as silica, calcarea fluorica (calcium fluoride, not to be confused with sodium fluoride found in toothpaste), calcium phosphate and calcium carbonate, also have the power to improve the health of your teeth and gums.

Fluoride really has no major advantage, only hazards. And those hazards go far beyond the visible signs of dental fluorosis. Far worse is the damage that occurs inside the body, which you cannot see.

So, in addition to teaching your children about proper nutrition and oral care, be mindful about limiting their fluoride exposure from all sources, including toothpaste and other dental products, fluoridated water, fluoridated pesticides (and hence pesticide contaminated foods), bottled beverages such as juices and teas, fast food packaging, non-stick pots and pans, fluorinated drugs, fluoridated table salt and mechanically deboned chicken.

>>>>> Click Here <<<<<

from HealthyLife via Jake Glover on Inoreader http://articles.mercola.com/sites/articles/archive/2019/02/19/fluoride-toothpaste.aspx